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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

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236 Articles
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King Dancer - Natarajasana
28th January 2026 How to Do Dancer Pose (Natarajasana) By Ann Pizer

Dancer Pose looks a bit intimidating, but some variations are quite accessible for yoga beginners....

3 min read Read article
The Best Yoga Mat for All Yoga Levels: Liforme
28th January 2026 The Best Yoga Mat for All Yoga Levels: Liforme By Ann Pizer

Discover why the Liforme Yoga Mat is perfect Yoga Mat for all Yogis due to its exceptional...

4 min read Read article
How to Do Corpse Pose (Savasana)
28th January 2026 How to Do Corpse Pose (Savasana) By Ann Pizer

After we move, we rest. Savasana is an integral part of any yoga session because...

5 min read Read article
Woman doing Chaturanga Dandasana (Four Limbed Staff Pose)
28th January 2026 How to Do Chaturanga Dandasana (Four-Limbed Staff Pose) By Ann Pizer

It’s a key vinyasa yoga pose, but also one that's commonly misaligned. Chaturanga Dandasana deserves...

3 min read Read article
Liforme Mountain Mat: A Special Edition Extra Large Yoga Mat
23rd June 2025 Liforme Mountain Mat: A Special Edition Extra Large Yoga Mat By Ann Pizer

Liforme’s Extra Large Yoga Mats are 15 inches longer than average mats. The Mountain Mat...

1 min read Read article
Liforme Extra Large Yoga Mats: More of a Good Thing
23rd June 2025 Liforme Extra Large Yoga Mats: More of a Good Thing By Ann Pizer

Liforme’s XL Yoga Mats provide even more space to grow your flow.

1 min read Read article
Goddess Pose (Utkata Konasana)
28th January 2026 Power of the Pose: 4 Ways to Train Your Mind With Posture and Mantra By Ann Pizer

Practice gratitude and positivity on Liforme’s Grateful Rainbow Yoga Mat to bring more light into...

2 min read Read article
Things are Looking Up: 5 Yoga Poses that Lift Your Gaze to Lift Your Mood
28th January 2026 Things are Looking Up: 5 Yoga Poses that Lift Your Gaze to Lift Your Mood By Ann Pizer

Habits formed on our yoga mats make their way into our lives. Poses that open...

4 min read Read article
Liforme Mother Earth Yoga Mat: Ground Your Practice and Restore Our Earth
22nd September 2025 Liforme Mother Earth Yoga Mat: Ground Your Practice and Restore Our Earth By Ann Pizer

Meet Liforme’s Mother Earth Yoga Mat, an amazing way to ground your yoga practice in...

3 min read Read article
How to do Wheel Pose (Urdhva Dhanurasana)
28th January 2026 How to do Wheel Pose (Urdhva Dhanurasana) By Ann Pizer

Wheel Pose (Urdhva Dhanurasana) is a deep backbend where attention to alignment really matters. Here’s...

2 min read Read article
Yoga Alignment for Home Practice: Get Yourself a Mat With Alignment Guides
28th January 2026 Yoga Alignment for Home Practice: Get Yourself a Mat With Alignment Guides By Ann Pizer

When you start doing yoga at home, it can be tough to know whether you’re...

5 min read Read article
Wild Thing Yoga Pose (Camatkarasana)
28th January 2026 How to Do Flip Dog & Wild Thing Yoga Pose (Camatkarasana) By Ann Pizer

Wild Thing and Flip Dog look alike but feel different. This guide puts Wild Thing...

4 min read Read article

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