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Alignment in Yoga is the way each pose should be done for the greatest benefit...

The 8 limbs of Yoga described in the Yoga Sutras of Patanjali are the most...

Liforme’s commitment to the environment goes beyond our innovative creation of a truly eco-friendly high-performance...

‘Root to rise’ is a pretty common directive in Yoga classes and it’s a cue...

The Yoga Sutras of Patanjali are often cited in modern Yoga classes, but how much...

We all know stealing is wrong, right? It may surprise you to find out that...

Lokah Samastah Sukinho Bhavantu means May All Beings Everywhere Be Happy and Free. We take...

Liforme’s The History of the Yoga Mat animated video illustrates just how seriously we take...

Our gift list is short (actually it’s 185 cm long), but our give list offers...

You might think of joy as something you can't control, but you can actively seek...

We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find...

Ana Forrest, creator of Forrest Yoga, explains how lessons learned in yoga asana practice can...