Introduction to Meditation (For the Yoga Crowd)
Doing yoga opens the door to meditation for a lot of people. If you’re ready, we’ll help you walk through and experience this mind-altering practice.
Read moreOur focus of the month
SHOP SMART, SHOP CONSCIOUSLY
How (and Why) to Start a Gratitude Practice
Developing a gratitude practice is a wonderful way to make sure you stay focused on all the good things in your life. Here’s how to get started. The post How...
Read more
Jason Crandell Shatters the Meditation Myths That are Holding You Back
Yoga teacher Jason Crandell has a new meditation for beginners series on YogaGlo.com. He did some myth-busting for us to help you get ready to sit quietly. The post Jason...
Read more
Stewart Gilchrist Takes on Patanjali’s Eight Limbs
We asked popular London Yoga teacher Stewart Gilchrist how he incorporates Patanjali’s 8-limbed path into his teaching and his life. The post Stewart Gilchrist Takes on Patanjali’s Eight Limbs appeared...
Read more
Yoga Sutras of Patanjali: The 8 Limbs of Yoga Explained
The 8 limbs of Yoga described in the Yoga Sutras of Patanjali are the most enduring part of this classic work of philosophy. While delving into their original context, we...
Read more
The Real Truth About the Yoga Sutras of Patanjali
The Yoga Sutras of Patanjali are often cited in modern Yoga classes, but how much do you really know about the origin and purpose of this work of philosophy? The...
Read more
Lokah Samastah Sukinho Bhavantu (May All Beings Everywhere Be Happy and Free)
Lokah Samastah Sukinho Bhavantu means May All Beings Everywhere Be Happy and Free. We take a deeper look at this popular Yoga mantra, including its origins and how you can...
Read more
A Balance-Themed Q&A with Forrest Yoga
Ana Forrest and Jose Calarco discuss how yoga and music interact and tell us the secrets of their successful creative partnership in this interview. The post A Balance-Themed Q&A with...
Read more
How the couple behind EkhartYoga find Balance
We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find out how they find work/life balance on and off their mats. The post How the...
Read more
Finding Balance: A Q&A with Ana Forrest Yoga
Ana Forrest, creator of Forrest Yoga, discusses her relationship with balance and how it’s played a role in her journey of emotional healing. The post Finding Balance: A Q&A with...
Read more
Strike a Balance
In yoga, balance means much more than standing on one leg. A regular practice brings better balance to your life off the mat as well. The post Strike a Balance...
Read more
Go with the Flow
Flow yoga feels great in your body, but it also has a profound effect on your mind, whether you do it in class or on your own. The post Go...
Read more
we see you are in UK pounds, we recommend you use our european store - Change store Continue Shopping