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UNITY

Posted in: Love-Liv Reflect

Live for More Year in Review: Heading into 2020 Together

In 2019, Liforme’s Live For More blog was all about coming together in gratitude and taking action to fight climate change and promote ethical business.

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Posted in:Live Love-Liv Reflect

Introduction to Meditation (For the Yoga Crowd)

Doing yoga opens the door to meditation for a lot of people. If you’re ready, we’ll help you walk through and experience this mind-altering practice.

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Posted in:Love-Liv Practice Reflect

How (and Why) to Start a Gratitude Practice

Developing a gratitude practice is a wonderful way to make sure you stay focused on all the good things in your life. Here’s how to get started. The post How...

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Posted in:Inspire Practice Reflect

Jason Crandell Shatters the Meditation Myths That are Holding You Back

Yoga teacher Jason Crandell has a new meditation for beginners series on YogaGlo.com. He did some myth-busting for us to help you get ready to sit quietly.

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Posted in:Inspire Reflect

Stewart Gilchrist Takes on Patanjali’s Eight Limbs

We asked popular London Yoga teacher Stewart Gilchrist how he incorporates Patanjali’s 8-limbed path into his teaching and his life.

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Posted in:Love-Liv Practice Reflect

Yoga Sutras of Patanjali: The 8 Limbs of Yoga Explained

The 8 limbs of Yoga described in the Yoga Sutras of Patanjali are the most enduring part of this classic work of philosophy. While delving into their original context, we...

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Posted in:Asana practice ecofriendly yoga mat ethical yoga mat Liv live for more Love patanjali Reflect reflection Spiritualism yoga philosophy Yoga Practice yoga sutra yoga sutras yoga thoughts

The Real Truth About the Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali are often cited in modern Yoga classes, but how much do you really know about the origin and purpose of this work of philosophy? The...

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Posted in:ahimsa animal welfare chinese new year ecofriendly yoga mat ethical yoga mat liforme yoga mat live for more Lokah Samastah Sukinho Bhavantu Love-Liv mantra Reflect year of the dog Year of the dog yoga mat yoga mantra yoga mat

Lokah Samastah Sukinho Bhavantu (May All Beings Everywhere Be Happy and Free)

Lokah Samastah Sukinho Bhavantu means May All Beings Everywhere Be Happy and Free. We take a deeper look at this popular Yoga mantra, including its origins and how you can...

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Posted in:ana forrest Asana practice balance beginners yoga forrest yoga Inspire Jose Calarco practice Reflect Yoga Yoga for beginners Yoga Tips yoga workshop

A Balance-Themed Q&A with Forrest Yoga

Ana Forrest and Jose Calarco discuss how yoga and music interact and tell us the secrets of their successful creative partnership in this interview.

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Posted in:Asana practice balance bas ekhart beginners yoga ekhart yoga esther ekhart Inspire lifestyle me time Meditation Reflect Yoga Yoga for beginners Yoga Practice Yoga Retreat

How the couple behind EkhartYoga find Balance

We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find out how they find work/life balance on and off their mats.

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Posted in:ana forrest Asana practice balance beginners yoga forrest yoga Inspire practice Reflect Yoga Yoga for beginners Yoga Tips yoga workshop

Finding Balance: A Q&A with Ana Forrest Yoga

Ana Forrest, creator of Forrest Yoga, discusses her relationship with balance and how it’s played a role in her journey of emotional healing. The post Finding Balance: A Q&A with...

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Posted in:Asana Asana practice balance Liv Love Meditation practice Reflect sthira sukha Yoga Yoga Tips

Strike a Balance

In yoga, balance means much more than standing on one leg. A regular practice brings better balance to your life off the mat as well.

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