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Posted in: Love-Liv Reflect

Liforme 2020 Recap: Lighter and Brighter on the Way Out

Our 2020 year in review acknowledges the difficulties we’ve faced and the challenges to come while finding a few silver linings and hope for the future.

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Posted in:Inspire Love-Liv Reflect

Ahimsa and the Importance of Giving Back at Liforme Yoga Mats

Liforme’s Giving Back charitable giving program is rooted in the yogic principle of Ahimsa (nonviolence).

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Posted in:Love-Liv Reflect

Getting Comfortable With Discomfort: Yoga and Uncertainty During COVID

We're all dealing with discomfort, uncertainty, and change during the COVID-19 pandemic. Yoga and meditation can help us through this difficult time.

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Posted in:Inspire Love-Liv Reflect

Earth Day 2020: The Role of Air Pollution in the COVID-19 Pandemic

Earth Day 2020 comes at a strange time for the Earth but it's more important than ever as the COVID-19 pandemic reveals the effects air pollution has on public health....

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Posted in:Love-Liv Reflect

Live for More Year in Review: Heading into 2020 Together

In 2019, Liforme’s Live For More blog was all about coming together in gratitude and taking action to fight climate change and promote ethical business.

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Posted in:Live Love-Liv Reflect

Introduction to Meditation (For the Yoga Crowd)

Doing yoga opens the door to meditation for a lot of people. If you’re ready, we’ll help you walk through and experience this mind-altering practice.

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Posted in:Love-Liv Practice Reflect

How (and Why) to Start a Gratitude Practice

Developing a gratitude practice is a wonderful way to make sure you stay focused on all the good things in your life. Here’s how to get started. The post How...

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Posted in:Inspire Practice Reflect

Jason Crandell Shatters the Meditation Myths That are Holding You Back

Yoga teacher Jason Crandell has a new meditation for beginners series on YogaGlo.com. He did some myth-busting for us to help you get ready to sit quietly.

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Posted in:Inspire Reflect

Stewart Gilchrist Takes on Patanjali’s Eight Limbs

We asked popular London Yoga teacher Stewart Gilchrist how he incorporates Patanjali’s 8-limbed path into his teaching and his life.

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Posted in:Love-Liv Practice Reflect

Yoga Sutras of Patanjali: The 8 Limbs of Yoga Explained

The 8 limbs of Yoga described in the Yoga Sutras of Patanjali are the most enduring part of this classic work of philosophy. While delving into their original context, we...

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Posted in:Asana practice ecofriendly yoga mat ethical yoga mat Liv live for more Love patanjali Reflect reflection Spiritualism yoga philosophy Yoga Practice yoga sutra yoga sutras yoga thoughts

The Real Truth About the Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali are often cited in modern Yoga classes, but how much do you really know about the origin and purpose of this work of philosophy? The...

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Posted in:ahimsa animal welfare chinese new year ecofriendly yoga mat ethical yoga mat liforme yoga mat live for more Lokah Samastah Sukinho Bhavantu Love-Liv mantra Reflect year of the dog Year of the dog yoga mat yoga mantra yoga mat

Lokah Samastah Sukinho Bhavantu (May All Beings Everywhere Be Happy and Free)

Lokah Samastah Sukinho Bhavantu means May All Beings Everywhere Be Happy and Free. We take a deeper look at this popular Yoga mantra, including its origins and how you can...

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Posted in:ana forrest Asana practice balance beginners yoga forrest yoga Inspire Jose Calarco practice Reflect Yoga Yoga for beginners Yoga Tips yoga workshop

A Balance-Themed Q&A with Forrest Yoga

Ana Forrest and Jose Calarco discuss how yoga and music interact and tell us the secrets of their successful creative partnership in this interview.

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