Live for More Year in Review: Heading into 2020 Together
In 2019, Liforme’s Live For More blog was all about coming together in gratitude and taking action to fight climate change and promote ethical business.
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UNITY
Introduction to Meditation (For the Yoga Crowd)
Doing yoga opens the door to meditation for a lot of people. If you’re ready, we’ll help you walk through and experience this mind-altering practice.
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How (and Why) to Start a Gratitude Practice
Developing a gratitude practice is a wonderful way to make sure you stay focused on all the good things in your life. Here’s how to get started. The post How...
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Jason Crandell Shatters the Meditation Myths That are Holding You Back
Yoga teacher Jason Crandell has a new meditation for beginners series on YogaGlo.com. He did some myth-busting for us to help you get ready to sit quietly.
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Stewart Gilchrist Takes on Patanjali’s Eight Limbs
We asked popular London Yoga teacher Stewart Gilchrist how he incorporates Patanjali’s 8-limbed path into his teaching and his life.
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Yoga Sutras of Patanjali: The 8 Limbs of Yoga Explained
The 8 limbs of Yoga described in the Yoga Sutras of Patanjali are the most enduring part of this classic work of philosophy. While delving into their original context, we...
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The Real Truth About the Yoga Sutras of Patanjali
The Yoga Sutras of Patanjali are often cited in modern Yoga classes, but how much do you really know about the origin and purpose of this work of philosophy? The...
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Lokah Samastah Sukinho Bhavantu (May All Beings Everywhere Be Happy and Free)
Lokah Samastah Sukinho Bhavantu means May All Beings Everywhere Be Happy and Free. We take a deeper look at this popular Yoga mantra, including its origins and how you can...
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A Balance-Themed Q&A with Forrest Yoga
Ana Forrest and Jose Calarco discuss how yoga and music interact and tell us the secrets of their successful creative partnership in this interview.
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How the couple behind EkhartYoga find Balance
We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find out how they find work/life balance on and off their mats.
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Finding Balance: A Q&A with Ana Forrest Yoga
Ana Forrest, creator of Forrest Yoga, discusses her relationship with balance and how it’s played a role in her journey of emotional healing. The post Finding Balance: A Q&A with...
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Strike a Balance
In yoga, balance means much more than standing on one leg. A regular practice brings better balance to your life off the mat as well.
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