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Live for More
Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.
Mindfulness is a practice that can help you introduce meditative moments into your everyday life....
When you're booking your first yoga retreat, you have a lot of questions. Where should...
Tips on how to take your Yoga with you when you travel by practising on...
Is your Crow Pose ready to fly? Though they may look like feats of strength,...
Active hands and feet may be just what your yoga asana practice is missing. Making...
We hear a lot of talk about self-love but very little advice on to how...
Life is what happens between the big “stick it” moments. Paying attention to transitions in...