Chakra Detox!
Rise up through the system as you deep dive into the science behind the energy centers – supported by plenty of asana, breathwork, meditation, mudra, mantra, philosophy, nurturing, relaxation, guided journaling – bespoke to brighten your soul!
Our home for a nurturing, inspiring week is a peaceful haven in the hills overlooking fields of sunflowers in beautiful, bohemian Andalusia, Spain. Tranquility reigns. Pure air, piercing views and nourishing food provide the perfect setting for healing, learning, pampering, practicing, playing... And preparing to leave more connected to yourself than when you arrived.
Yoga, meditation, breath work, guided journaling and hardcore relaxation – for all levels, no experience necessary. Amazing healthy food (there’s wine available too), gorgeous scenery, salt water pool, sauna... Spa and horseback riding options… And workshops for teachers who wish to add Yoga Alliance accredited CPD to their holiday!
SCHEDULE
Saturday
15.00 Check In... Unpack... Ah...
18.00 Welcome Circle
19.00 Dinner
Sunday - Friday
07.00 Tea + fruit if you fancy...
08.00 Meditation + Vinyasa Flow Yoga
10.00 Breakfast
11.00 Relax... Explore... Sun... Nature...
13.00 Lunch
15.00 Optional Workshop*
17.00 Gentle Yoga Practice
19.00 Dinner
20.30 Yin or Restorative Yoga, Partner Yoga, Dynamic Meditation, Ecstatic Dance...
Saturday
07.00 Tea
08.00 Meditation + Vinyasa Flow Yoga
10.00 Breakfast
11.00 Check Out + Chill
ITINERARY & PREP
Bring: Journal, Swimsuit, Yoga Apparel, Loungewear, Entertaining/Enlightening Reading Material, Your Open Heart and Seeking Soul
Travel: Seville airport is one hour away, Malaga is two. Request for transport to be arranged at an additional cost.
*Workshops: Yoga Alliance CPD accredited, for teachers and keen students.
Discover in-depth details about this amazing retreat! Visit our partner website to learn more about how you can be part of our next retreat to Andalusia, Spain.
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