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Alignment System
Discover the Liforme Alignment System, designed to enhance your yoga practice with precise alignment markers and superior grip. Achieve better balance, focus, and safety in every pose with our eco-friendly mats, trusted by Yogis worldwide.
What are the benefits?
Central Line
The Central Line is the backbone of the AlignForMe® system. It runs strongly down the length of the mat so you can always tell if you’re set up symmetrically. When the feet or hands are meant to be parallel, as in Mountain Pose, Downward Facing Dog, or Plank, a simple glance down allows you to make sure your extremities are equidistant from the line.
End-to-End Lines
The End-to-End Lines work in concert with the Central Line, providing another important reference point. In Downward Facing Dog, these lines are particularly helpful guides for placing the hands and feet evenly. Two different sets of End-to-End Lines are provided to account for the wide variety of heights and positions.
45° Lines
In standing postures, the 45° Lines provide a visual reference to help you align your back heel and find stability in poses such as Pyramid, Warrior I and Warrior II.
Reverse Points
When you’re preparing for a pose like Reverse Table Top or Wheel, use the triangular Reverse Points as guides for the hands and feet to help you find shoulders’ distance and hips’ distance apart. Since they are equidistant from the Central Line, the triangular reverse points and also be used as another visual reference for a balanced set-up in poses like Cat-Cow and Plank.
The Lotus
Right at the centre of your mat, the Lotus bloom (or other centrepiece) anchors the AlignForMe® design in symmetry, ensuring balance and stability and giving you another way to grow and elevate your practice while staying rooted in alignment.
Liforme Classic Yoga Mat
