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Nikita Desai, author of A Beginner's Guide to the Roots of Yoga: How toCreate a...

Meet Hannah Barrett! Hannah is a is an international yoga teacher, a yoga teacher trainer,...

Meet Xiaomi, the founder of Xiaomi Yoga, an online yoga teaching platform with students all...

Meet Samin Solum! Samin founded the Om Mani Padme Hum School of Yoga and the...

Meet Sam Gach! Sam is a certified stretching & flexibility coach, personal trainer, yoga instructor, and...

Our favourite under-the-radar alternatives to 11 common yoga poses are guaranteed to spice up your...

We asked popular London Yoga teacher Stewart Gilchrist how he incorporates Patanjali’s 8-limbed path into...

We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find...

Joanne Phipps explores how each element of her yoga practice has helped her battle mental...

In her teen years, Vanessa Fraser sought to control her depression and anxiety with drugs...

We asked Yoga Master Sri Dharma Mittra an important question. Here is his answer.  

Annie Carpenter shares her wisdom on finding transformation through stillness in her yoga practice.