FREE 15 min Pelvic Floor Release
FREE 15 min Pelvic Floor Release
15 min Pelvic Floor Release with Hannah Barrett
Dates: Monday, September 30, 2024 - Monday, September 30, 2024
Location: YouTube
Host: Alba Yoga Academy
Price: FREE
Hello everyone! Hannah here, I want to invite you to join me for a special live yoga session focusing on Pelvic Floor Release. This session is designed to help you release tension, improve strength, and enhance the overall health of your pelvic floor through mindful yoga techniques.


🗓️ Date: September 30, 2024
🕛 Time: 12pm - 12:15pm BST
📍 Where: Alba Yoga Academy YouTube Channel



Whether you're new to pelvic floor exercises or looking to deepen your practice, this session offers valuable insights and guidance for all levels. Mark your calendars and set your reminders for this informative and restorative experience. Let's flow together and support our pelvic floor health! 🌿💫

Love what you see? Use code LIFORME for 10% off our 200hr YTT at www.albayogaacademy.com

Want to learn more?

Discover in-depth details about this amazing retreat! Visit our partner website to learn more about how you can be part of our next retreat to YouTube.

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FREE 15 min Pelvic Floor Release
Join Alba Yoga Academy in our captivating yoga events. Experience expert-led sessions, delve into mindfulness practices, and elevate your yoga journey with these renowned instructors.

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