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Meet Carlotta Castangia, an Italian yoga teacher living in Bali. Trained as a dancer, she...

Meet Nina Monobe, a Brazilian-born yoga and fitness teacher based in the USA. Passionate about...

In honour of Pride Month, Liforme Ambassador and yoga teacher James Gannaban shares a mindful...

Meet Camille Semiotaite-Whitaker, a Lithuania-based yoga teacher, Ashtanga practitioner and the founder of CamiyogAIR. Camille...

Everything you need to plan a solo yoga retreat at home, including the equipment, recommended...

Meet Irene Pappas, a certified personal trainer and holistic health coach known for her powerful hand-balancing...

Meet Natasha, a yoga and fitness instructor, content creator, and movement educator based in Berkeley,...

The Year of the Fire Horse is predicted to be a tumultuous ride, so Chinese...

Mark the Summer Solstice with 108 Sun Salutations, a moving meditation rooted in the sacred...

Meet Adam Husler, a UK-based yoga teacher who specialises in a signature style of Alignment-Based Vinyasa...

Accessible starters, thoughtful philosophy, smart anatomy, and page-turning memoirs, read our handpicked list with the...

Meet Francesca Golfetto, an international yoga teacher with an extensive online studio. Her Fluid Flexibility...