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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.
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How Mindfulness Can Change Your Life: An Interview With Meditation Expert David Behrens
Inspire Wellness
11th June 2025 How Mindfulness Can Change Your Life: An Interview With Meditation Expert David Behrens By David Behrens

In this interview, David Behrens, an expert in Mindfulness Meditation, recounts how his unusual spiritual...

10 min read Read article
Top Travel Tips from Fit Queen Irene: How Irene Pappas Uses Yoga to Recover from Long Flights
Inspire
19th April 2024 Top Travel Tips from Fit Queen Irene: How Irene Pappas Uses Yoga to Recover from Long Flights By Ann Pizer

We managed to grab a few minutes with Irene Pappas to talk about her life...

2 min read Read article
Why Yoga and Travel Go Hand in Hand
Inspire
22nd April 2024 Why Yoga and Travel Go Hand in Hand By Kevin Hofer

How does Yoga fit into travel? Kevin Hofer tells us what travelling means to him...

4 min read Read article
Finding Light in Yoga When Times Are Dark
Inspire
2nd June 2026 Finding Light in Yoga When Times Are Dark By Ann Pizer

How doing yoga can help bring the light by releasing physical tension and lifting your...

2 min read Read article
A Yogi’s Journey to Self-Acceptance
Inspire
11th June 2025 A Yogi’s Journey to Self-Acceptance By Erica Jenkins

When Erica Jenkins took up yoga it was her desire for physical transformation that helped...

1 min read Read article
Yoga: Your Way to a Better You
Inspire
19th April 2024 Yoga: Your Way to a Better You By Dylan Werner

Dylan Werner explores what drives us all to change and how our yoga practice can...

2 min read Read article

Articles Categories:

Yoga Poses Yoga Practice Inspire Lifestyle Wellness Environment Product Guides Yoga Teachers

Focus of the Month:

1
Fallen Triangle Yoga Pose
How Yoga Improves Your Mental Health in 4 Surprising Ways
Read more >
2
8 Yoga Poses that Promote Self-Love
8 Yoga Poses that Promote Self-Love
Read more >
3
Yoga for Anxiety: Why it Works & Best Poses to Try
Yoga for Anxiety: Why it Works & Best Poses to Try
Read more >