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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

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How to Do Chaturanga Dandasana (Four Limbed Staff Pose)
Yoga Poses Practice
1st October 2021 How to Do Chaturanga Dandasana (Four Limbed Staff Pose) By Ann Pizer

Chaturanga Dandasana is a fundamental vinyasa yoga pose but getting the alignment right is a...

3 min read Read article
Liforme Mountain Mat: A Special Edition Extra Large Yoga Mat
Practice
20th September 2021 Liforme Mountain Mat: A Special Edition Extra Large Yoga Mat By Ann Pizer

Liforme’s Extra Large Yoga Mats are 15 inches longer than average mats. The Mountain Mat...

1 min read Read article
Liforme Extra Large Yoga Mats: More of a Good Thing
Practice
17th September 2021 Liforme Extra Large Yoga Mats: More of a Good Thing By Ann Pizer

Big news! Introducing Liforme’s Extra Large Yoga Mat. At 10 inches longer than our original...

1 min read Read article
Power of the Pose: 4 Ways to Train Your Mind With Posture and Mantra
Inspire Yoga Poses Practice
9th September 2021 Power of the Pose: 4 Ways to Train Your Mind With Posture and Mantra By Ann Pizer

Practice gratitude and positivity on Liforme’s Grateful Rainbow Yoga Mat to bring more light into...

2 min read Read article
Things are Looking Up: 5 Yoga Poses that Lift Your Gaze to Lift Your Mood
Yoga Poses Practice
10th July 2021 Things are Looking Up: 5 Yoga Poses that Lift Your Gaze to Lift Your Mood By Ann Pizer

Habits formed on our yoga mats make their way into our lives. Poses that open...

4 min read Read article
Liforme Mother Earth Yoga Mat: Ground Your Practice and Restore Our Earth
Inspire
16th April 2021 Liforme Mother Earth Yoga Mat: Ground Your Practice and Restore Our Earth By Ann Pizer

Meet Liforme’s Mother Earth Yoga Mat, an amazing way to ground your yoga practice in...

3 min read Read article
How to do Wheel Pose (Urdhva Dhanurasana)
Yoga Poses Practice
15th December 2020 How to do Wheel Pose (Urdhva Dhanurasana) By Ann Pizer

An alignment-based guide to Wheel Pose (Urdhva Dhanurasana) with tips to make this yoga backbend...

2 min read Read article
Liforme Mat Buyer’s Guide: Find the Right Yoga Mat
Inspire Practice
24th November 2020 Liforme Mat Buyer’s Guide: Find the Right Yoga Mat By Ann Pizer

Our Buyer’s Guide is an easy way to compare all Liforme’s Yoga Mats in one...

8 min read Read article
Yoga Alignment for Home Practice: Get Yourself a Mat With Alignment Guides
Practice
2nd November 2020 Yoga Alignment for Home Practice: Get Yourself a Mat With Alignment Guides By Ann Pizer

When you start doing yoga at home, it can be tough to know whether you’re...

5 min read Read article
You Can Save Your Health and the Planet: How Environmentalism Can Coexist With COVID
Inspire Reflect
23rd September 2020 You Can Save Your Health and the Planet: How Environmentalism Can Coexist With COVID By Ann Pizer

Environmentalism has taken a backseat to the pandemic but now that we know more about...

4 min read Read article
How to Do Wild Thing Yoga Pose (Camatkarasana) and Flip Dog
Inspire Yoga Poses
10th September 2020 How to Do Wild Thing Yoga Pose (Camatkarasana) and Flip Dog By Ann Pizer

Wild Thing vs. Flip Dog: What’s the difference? A break down of their similarities and...

4 min read Read article
How to Do Pyramid Pose (Parsvottanasana)
Beginners Yoga Poses Practice
10th September 2020 How to Do Pyramid Pose (Parsvottanasana) By Ann Pizer

Build your Pyramid Pose alignment from the ground up, literally, using Liforme Yoga Mat’s AlignForMe...

4 min read Read article

Articles Categories:

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism Mental Health Mindfulness

Focus of the Month:

1
Liforme Mat Buyer’s Guide: Find the Right Yoga Mat
Inspire Yoga Poses
Liforme Mat Buyer’s Guide: Find the Right Yoga Mat
Read more >
2
Meet the Liformer: Xiaomi
Inspire
Meet the Liformer: Xiaomi
Read more >
3
Perimenopause and the Healing Power of Yoga
Inspire Yoga Poses
Perimenopause and the Healing Power of Yoga
Read more >