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Treat yourself to a week that will energize and nourish your body and spirit! Join physical therapists & LYT leaders, Lara Heimann and Kristin Williams, who will guide you through movement and harmonizing practices that include our signature LYT flows coupled with myofascial and mobility/stretching sessions to support your quest for longevity in the body, brain, and spirit. On the beautiful island of Paros at the exquisite Okreblue resort, each day will include a morning and evening practice, delicious and nutritious food, the healing bliss of the Aegean Sea, and community love- all of the ingredients to bolster your longevity!
Discover in-depth details about this amazing retreat! Visit our partner website to learn more about how you can be part of our next retreat to Paros, Greece.
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