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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.
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A Yogi’s Journey to Self-Acceptance
Inspire
11th June 2025 A Yogi’s Journey to Self-Acceptance By Erica Jenkins

When Erica Jenkins took up yoga it was her desire for physical transformation that helped...

1 min read Read article
Yoga: Your Way to a Better You
Inspire
19th April 2024 Yoga: Your Way to a Better You By Dylan Werner

Dylan Werner explores what drives us all to change and how our yoga practice can...

2 min read Read article
Yoga teacher Annie Carpenter
Yoga Teachers
23rd June 2025 Invitation to Transformation: Embracing Stillness By Annie Carpenter

Annie Carpenter shares her wisdom on finding transformation through stillness in her yoga practice.

2 min read Read article

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Yoga Poses Yoga Practice Inspire Lifestyle Wellness Environment Product Guides Yoga Teachers

Focus of the Month:

1
Fallen Triangle Yoga Pose
How Yoga Improves Your Mental Health in 4 Surprising Ways
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2
8 Yoga Poses that Promote Self-Love
8 Yoga Poses that Promote Self-Love
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3
Yoga for Anxiety: Why it Works & Best Poses to Try
Yoga for Anxiety: Why it Works & Best Poses to Try
Read more >