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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

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13 Articles
Meet the Liformer: Alessandro Sigismondi
23rd July 2025 Meet the Liformer: Alessandro Sigismondi By Alessandro Sigismondi

Meet Alessandro Sigismondi, photographer and filmmaker behind the lens on Liforme photoshoots since 2018. 

6 min read Read article
Meet the Liformer: Nikita Desai
23rd July 2025 Meet the Liformer: Nikita Desai By Nikita Desai

Meet Nikita Desai! Nikita, author of A Beginner's Guide to the Roots of Yoga: How...

5 min read Read article
Meet the Liformer: Hannah Barrett
23rd July 2025 Meet the Liformer: Hannah Barrett By Hannah Barrett

Meet Hannah Barrett! Hannah is an international yoga teacher, a yoga teacher trainer, and author...

5 min read Read article
Meet the Liformer: Xiaomi
23rd July 2025 Meet the Liformer: Xiaomi By Xiaomi

Meet Xiaomi, the founder of Xiaomi Yoga, an online yoga teaching platform with students all...

3 min read Read article
Meet the Liformer: Samin Solum
23rd July 2025 Meet the Liformer: Samin Solum By Samin Solum

Meet Samin Solum, the founder the Om Mani Padme Hum School of Yoga and the...

3 min read Read article
Meet the Liformer: Sam Gach
24th June 2025 Meet the Liformer: Sam Gach By Sam Gach

Meet Sam Gach! Sam is a certified stretching & flexibility coach, personal trainer, yoga instructor, and...

5 min read Read article
11 Poses to Spice Up Your Yoga Routine
23rd June 2025 11 Poses to Spice Up Your Yoga Routine By Ann Pizer

Our favourite under-the-radar alternatives to 11 common yoga poses are guaranteed to spice up your...

6 min read Read article
London Yoga Teacher Stewart Gilchrist on Teaching Yoga Philosophy
24th June 2025 London Yoga Teacher Stewart Gilchrist on Teaching Yoga Philosophy By Stewart Gilchrist

We asked popular London Yoga teacher Stewart Gilchrist how he incorporates Patanjali’s 8-limbed path into...

5 min read Read article
How the couple behind EkhartYoga find Balance
11th June 2025 How the couple behind EkhartYoga find Balance By Esther Ekhart

We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find...

4 min read Read article
Joe Ray on Yoga and Mental Health
23rd June 2025 Joe Ray on Yoga and Mental Health By Joanne Phipps

Joanne Phipps explores how each element of her yoga practice has helped her battle mental...

4 min read Read article
Overcoming Anxiety and Depression: How Yoga Helped Vanessa Fraser to Heal
24th June 2025 Overcoming Anxiety and Depression: How Yoga Helped Vanessa Fraser to Heal By Vanessa Fraser

In her teen years, Vanessa Fraser sought to control her depression and anxiety with drugs...

3 min read Read article
Sri Dharma Mittra: Experiencing the Light
16th July 2025 Sri Dharma Mittra: Experiencing the Light By Sri Dharma Mittra

We asked Yoga Master Sri Dharma Mittra an important question. Here is his answer.  

2 min read Read article

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