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Live for More
Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.
4th April 2017
Yoga Travel Tips: How to Take Your Practice on the Road
By Ann Pizer
Tips on how to take your Yoga with you when you travel by practising on...
9 min read
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21st March 2017
How to Do Crow Pose (Kakasana and Bakasana)
By Ann Pizer
Is your Crow Pose ready to fly? Though they may look like feats of strength,...
8 min read
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15th March 2017
How Activating Your Feet and Hands Improves Your Yoga Poses
By Ann Pizer
Active hands and feet may be just what your yoga asana practice is missing. Making...
4 min read
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8th February 2017
Learn to Love Yourself: Why Doing Yoga Helps Your Self Love Grow
We hear a lot of talk about self-love but very little advice on to how...
18th January 2017
The Vinyasa Sequence: How to Practice Transformative Transitions
By Ann Pizer
Life is what happens between the big “stick it” moments. Paying attention to transitions in...
4 min read
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