¿Cuál es la mejor estera de yoga para practicar en el estudio?
Si practicas Yoga en un estudio, tu esterilla de Yoga importa más de lo que crees. Los pisos del estudio son más duros, las clases son más calurosas y las sesiones avanzan más rápido que la práctica en casa. Ya sea que estés fluyendo a través de Vinyasa, manteniendo posturas profundas en Yin o sudando en yoga caliente, la mejor estera de yoga para la práctica en el...
Why Studio Yoga Demands a Better Mat
Practicing in a Yoga studio is very different from rolling out a mat at home. You’re dealing with, sweaty, heated rooms , hard studio floors, fast transitions between poses and a shared environment that need hygienic gear.
A cheap Yoga mat often becomes slippery, curls at the edges, and absorbs odours. That’s not just uncomfortable - it can break your focus and compromise your practice.
The best Yoga mat for studio classes must stay grippy, flat, and supportive no matter how intense your practice becomes.
| Key Factor | Reasoning |
|---|---|
True Non-Slip Grip |
You need a mat that grips even when wet - especially for hot Yoga, power flow, and Vinyasa. Slipping in Downward Dog or Warrior II is a distraction you shouldn’t have. |
Stability on Studio Floors |
Studio floors are often wood, tile, or concrete. Your mat should stay flat and grounded, not slide or bunch up. |
Cushioning Without Squish |
The right balance of cushioning protects your joints while still giving you stability in standing poses. |
Hygieic & Easy Cleaning |
In shared studio environments, a mat that wipes clean and resists odours is essential. |
Why Liforme is the Best Yoga Mat for Studio Practice
Liforme Yoga Mats were created specifically for yogis who practice seriously - especially in studios.
Here’s why thousands of Yoga teachers and students consider Liforme the best Yoga mat for studio practice:

Unmatched Grip, Even When Sweaty
Liforme’s patented GripForMe® technology provides powerful traction in both dry and wet conditions. Whether you’re in hot yoga, Vinyasa, or power flow, your hands and feet stay grounded, no slipping, no falls.

Non-Slip Base: Ideal for Studio Floors
One of the most common frustrations with low-quality yoga mats in a studio is how they curl, ripple, or slide on hard floors. Polished wood, tile, or concrete leaves lightweight mats with little grip, causing corners to lift and edges to roll during practice.
Liforme solves this with a careful balance of weight, material density, and design. Its high-density natural rubber base provides just enough weight to keep the mat firmly anchored, while still being lightweight enough to carry easily to and from the studio.

Supportive Cushioning for Joint Protection
Liforme Yoga Mats feature a patented three-layer design engineered to deliver consistent cushioning that maintains its shape practice after practice. Unlike other mats that rely solely on thickness, Liforme’s 4.2 mm feel supportive without feeling bulky. This innovative construction absorbs impact like a much thicker mat, protecting your wrists, knees, and hips during weight-bearing poses, while remaining firm enough to provide stability for advanced balance and alignment. You get the best of both worlds: shock absorption and unwavering support in every pose.

Precision Alignment with AlignForMe®
In fast-paced studio classes, maintaining proper alignment can be tricky. Small misalignments can throw off your balance, or even cause discomfort.
Liforme’s AlignForMe® visual cues show you exactly where to place your hands and feet. In a busy studio flow, this means you can stay focused on your practice without constantly checking the teacher or mirror. Liforme Yoga Mats ensure you maintain proper posture, symmetry, and stability in every pose.
A studio-durable yoga mat should be designed for frequent, high-intensity use. Key features include:
- Long-lasting grip that doesn’t wear down with sweat or repetition
- Dense cushioning that resists compression and won’t permanently flatten
- Tear-resistant materials that maintain shape when rolled, carried, and used daily
- Easy-to-clean surfaces that won’t absorb odours
Liforme mats are engineered specifically for regular studio practice, maintaining grip, comfort, and performance over time.
Depending on the intensity of your practice, we recommend a gentle clean every 7–10 practices, as follows:
a) Add 3-5 pumps of the Liforme Everyday Cleaner* to a damp soft sponge and apply evenly across the entire surface of the mat.
b) Leave to soak in for 30 seconds and then take a clean damp sponge and wipe over the surface.
c) Leave to dry flat. Avoid drying the mat in direct sunlight as the mat is biodegradable and therefore, photo-sensitive.
d) Roll up your Liforme Mat with the colour side facing outwards, and store it in space at room temperature.
Avoid harsh chemicals, alcohol, or machine washing, as these can degrade grip and material performance. Regular light cleaning is more effective than occasional deep scrubbing.
This varies by studio. Some hot or heated studios recommend or require a towel for hygiene and moisture absorption.
If you’re using a high-grip mat like a Liforme Yoga Mat, a towel is not essential for traction, but it can still be useful for extra sweat management or studio policies.
For commuting to and from the studio, most Yogis look for a mat that weighs around 2-4kg (4.5-6.5 lbs) substantial enough to feel stable during practice, yet comfortable to carry.
Liforme Regular Yoga Mats (2.5kg/5.5 lbs) are a great choice for daily studio sessions, offering exceptional grounding, cushioning, and grip—particularly for shorter commutes or when stability is your top priority.
Liforme Travel Yoga Mats (1.6kg/3.5 lbs) are lightweight and easy to carry, making them ideal for longer walks, cycling, or for Yogis who regularly move between studios.
If classes are often full, a standard-size Yoga mat is usually more considerate. Many taller Yogis still choose longer mats and simply arrive early to secure enough space.
For regular studio practice, a protective Yoga mat bag is the most practical and versatile option. All Liforme Yoga Mats come with a complimentary carry bag, designed to make daily transport easy while helping protect your mat from dirt, moisture, and general wear.
A Yoga mat strap can be useful for very short, lightweight commutes, especially if you’re travelling light. However, straps leave your mat exposed to rain, dust, and outdoor surfaces, and don’t offer protection when placing your mat down in public spaces or storage areas.
Liforme’s carry bag provides added protection and convenience, with space to safely store your mat and keep it clean between classes - ideal for commuting, changing studios, or storing your mat at home.
Recommend by Yoga Teachers & Students
With over 22,000 five-star reviews Worldwide, Liforme mats are praised by men and women alike - from beginners to experienced teachers. Men especially appreciate the extra width and length, firm support, and superior grip, making them ideal for strength-focused, high-intensity, or power-flow practices.
| Feature | Liforme | Typical Studio Mats |
|---|---|---|
| Non-slip when wet | ||
| Lies flat, no curled edges | ||
| Cushions joints | ||
| Hygienic & Odour resistant | ||
| Biodegradable | ||
| Non-toxic Materials |