Root & Rise - Portugal Retreat

Each day offers a blend of nourishing yoga, soul-soothing stillness, and the freedom to simply be. Whether you’re wandering the forest trails, journaling beneath ancient trees, or savouring quiet moments with nourishing, seasonal meals—everything here invites you to breathe deeply, land softly, and return to yourself.

This Soul Sanctuary retreat with founder, Cat Meffan, asks you to come exactly as you are. To be open to transformation, playfulness, emotional vulnerability, fun, relaxation and a lot of embodied yoga, breath and movement. 

Whether you're craving a yoga holiday in the sun, a deep reset, an invigorating connection to your body, or a chance to connect with a group of beautiful like-minded souls - we've got you covered.

Just 40 minutes south of Lisbon—but what feels like a retreat away from the hectic nature of life—this retreat is for the mindful, the curious, the quietly bold and the playful.

Discover in-depth details about this amazing retreat! Visit our partner website to learn more about how you can be part of our next retreat to South of Lisbon, Portugal.