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Live for More
Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.
Living a yoga lifestyle includes caring for our planet. These 4 tips are easy to...
Mindfulness is a practice that can help you introduce meditative moments into your everyday life....
Tips on how to take your Yoga with you when you travel by practising on...
Is your Crow Pose ready to fly? Though they may look like feats of strength,...
In dark political times, doing yoga can help bring the light by releasing physical tension...
We hear a lot of talk about self-love but very little advice on to how...
Life is what happens between the big “stick it” moments. Paying attention to transitions in...