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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.
![Liforme Mother Earth Yoga Mat: Ground Your Practice and Restore Our Earth](http://liforme.com/cdn/shop/articles/01_f3e9d203-1ac6-43a8-b74f-7e9bb37283cc.jpg?v=1712606030&width=533)
Meet Liforme’s Mother Earth Yoga Mat, an amazing way to ground your yoga practice in...
![How to do Wheel Pose (Urdhva Dhanurasana)](http://liforme.com/cdn/shop/articles/03_4fe37880-df87-45f4-a63d-7a8da3d4a897.webp?v=1712606624&width=533)
An alignment-based guide to Wheel Pose (Urdhva Dhanurasana) with tips to make this yoga backbend...
![Liforme Mat Buyer’s Guide: Find the Right Yoga Mat](http://liforme.com/cdn/shop/articles/Blog-hero-00.webp?v=1711662652&width=533)
Our Buyer’s Guide is an easy way to compare all Liforme’s Yoga Mats in one...
![Yoga Alignment for Home Practice: Get Yourself a Mat With Alignment Guides](http://liforme.com/cdn/shop/articles/01_8c3316f4-c0b5-459e-ba98-f058b9f0f5d6.webp?v=1712608028&width=533)
When you start doing yoga at home, it can be tough to know whether you’re...
![You Can Save Your Health and the Planet: How Environmentalism Can Coexist With COVID](http://liforme.com/cdn/shop/articles/01_d6919ffe-92e5-4f59-8227-56c588b69711.webp?v=1712607920&width=533)
Environmentalism has taken a backseat to the pandemic but now that we know more about...
![How to Do Wild Thing Yoga Pose (Camatkarasana) and Flip Dog](http://liforme.com/cdn/shop/articles/9_8056ad94-58d4-43e6-8516-e9bb7fa1c5b4.webp?v=1711661249&width=533)
Wild Thing vs. Flip Dog: What’s the difference? A break down of their similarities and...
![How to Do Pyramid Pose (Parsvottanasana)](http://liforme.com/cdn/shop/articles/Pyramid_Pose.webp?v=1712605091&width=533)
Build your Pyramid Pose alignment from the ground up, literally, using Liforme Yoga Mat’s AlignForMe...
![How to Do Lotus Pose (Padmasana) and Half Lotus](http://liforme.com/cdn/shop/articles/sen1.webp?v=1711715121&width=533)
Lotus Pose is often seen in images of meditation, but it’s not right for all...
![How to Do Boat Pose (Navasana) and Variations](http://liforme.com/cdn/shop/articles/Boat_Pose.webp?v=1712605545&width=533)
Our step by step instructions for Boat Pose offers a few variations and calls out...
![Open Your Heart and Your Hips: 6 Standing Yoga Poses for Home Practice](http://liforme.com/cdn/shop/articles/01_afeab38d-30eb-40c0-bcd3-07080d7a0fcf.jpg?v=1712606199&width=533)
This series of six yoga poses is based on the heart and hip opening of...
![The Liforme Rainbow Hope Yoga Mat: A Light in the Dark](http://liforme.com/cdn/shop/articles/blog-image-01_crush.webp?v=1712605160&width=533)
Liforme’s Rainbow Hope Yoga Mat stands for pride, unity, and hope. With a percentage of...
![How to Get Your Family Into Yoga: Lead By Example and They Will Follow](http://liforme.com/cdn/shop/articles/01-blog-header_comp.jpg?v=1712606289&width=533)
As yoga enthusiasts, we want to share the benefits of our amazing practice with our...