Live for More

How to apply the energy that swirls around “back-to-school” each autumn to your yoga practice.

Holiday stress is real, with finances, family, and food topping our list. Here’s a cheeky...

If you're curious about meditation but don't know exactly what it is or how to...

Habits formed on our yoga mats make their way into our lives. Poses that open...

Meet Liforme’s Mother Earth Yoga Mat, an amazing way to ground your yoga practice in...

An alignment-based guide to Wheel Pose (Urdhva Dhanurasana) with tips to make this yoga backbend...

When you start doing yoga at home, it can be tough to know whether you’re...

Environmentalism has taken a backseat to the pandemic but now that we know more about...

Build your Pyramid Pose alignment from the ground up, literally, using Liforme Yoga Mat’s AlignForMe...

Our step by step instructions for Boat Pose offers a few variations and calls out...

This series of six yoga poses is based on the heart and hip opening of...

Liforme’s Rainbow Hope Yoga Mat stands for pride, unity, and hope. With a percentage of...