150 hours Advanced Training in Goa, India

In this 150 Hour teacher training, Joan will include a variety of topics listed below along with daily asana, pranayama, and meditation practice. Joan Hyman is the director and founder of The Schoolof.yoga™, an authentic international teacher training program focused on continuing education.

Her grounded teaching style seamlessly supports her students and her teachings come from an organic and intuitive place. She draws upon the combined studies of the Ashtanga and Iyengar methods, as well as Ayurveda and meditation. An authentic modern-day yogi, Joan’s love and devotion show up in her practice and throughout her teaching. This training is suited for yoga teachers and students looking to gain a deeper understanding of the practices of yoga.
We will take a deep dive into these topics:

• Advanced asana and pranayama practices daily.

• Therapeutics, working with injuries, and healing the nervous system.

• Understanding how to integrate the five koshas into our practice and lifestyle.

• Learn to read bodies and explore the art of hands-on adjustments that cater to the individual.

• Explore classic yogic texts, including The Sutras, The Bhagavad Gita, and The Hatha Yoga Pradipika.

• Integrate the practice of Ayurveda into your daily life and teaching.

• Refine your sequencing skills and learn to sequence for the beginner and advanced yogi.

• Deepen your understanding of pranayama and stillness. 

• We will explore teaching modalities that will help you teach with confidence! If you are not taking this training to become a teacher, you will gain a deeper understanding of practice and communication skills.

¡Descubre detalles detallados sobre este increíble retiro! Visita el sitio web de nuestro socio para obtener más información sobre cómo puedes ser parte de nuestro próximo retiro en Goa, India .