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If you're curious about meditation but don't know exactly what it is or how to...

Environmentalism has taken a backseat to the pandemic but now that we know more about...

Carbon dioxide, carbon cycle, carbon footprint. We know it’s all related to climate change, but...

We all know that Yoga improves physical flexibility, but have you thought about how upping...

Developing a gratitude practice is a wonderful way to make sure you stay focused on...

Check list for the conscious shopper: Do I need it? Is it ethically made, well...

We asked popular London Yoga teacher Stewart Gilchrist how he incorporates Patanjali’s 8-limbed path into...

The 8 limbs of Yoga described in the Yoga Sutras of Patanjali are the most...

The Yoga Sutras of Patanjali are often cited in modern Yoga classes, but how much...

Lokah Samastah Sukinho Bhavantu means May All Beings Everywhere Be Happy and Free. We take...

Liforme’s The History of the Yoga Mat animated video illustrates just how seriously we take...

You might think of joy as something you can't control, but you can actively seek...