15 Minute Power Flow: Online

Ambassador
  • Experience: Intermediate
  • Time: N/A
  • Duration: Up to 15mins
  • Host: Cat Meffan
  • Price: Free

Overview

Join Cat on IGTV for a fun 15 minute power flow!

This flow will get your whole body fired up, and maybe work you into a bit of a sweat. Definitely more of an intermediate level than a beginners, but you never know, you may surprise yourself with your strength. You've got this!

Want to to take part in Cat's online class? Click the button below to get started!

Want to take part?

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