15 Minute Power Flow: Online



- Experience: Intermediate
- Time: N/A
- Duration: Up to 15mins
- Host: Cat Meffan
- Price: Free
Overview
This flow will get your whole body fired up, and maybe work you into a bit of a sweat. Definitely more of an intermediate level than a beginners, but you never know, you may surprise yourself with your strength. You've got this!
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