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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

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Meet the Liformer: Nikita Desai
Inspire
8th May 2025 Meet the Liformer: Nikita Desai By Ann Pizer

Nikita Desai, author of A Beginner's Guide to the Roots of Yoga: How toCreate a...

5 min read Read article
5 Ways to Make Your Yoga Practice More Eco-Friendly
Inspire
10th April 2025 5 Ways to Make Your Yoga Practice More Eco-Friendly By Ann Pizer

Discover 5 simple ways to make your yoga practice more eco-friendly, from mat, clothing, and...

5 min read Read article
Finding Alignment and Dharma in the Year of the Snake
Inspire
3rd February 2025 Finding Alignment and Dharma in the Year of the Snake By James Gannaban

In honour of the Year of the Snake, we’re pleased to share an inspiring blog...

5 min read Read article
What Is A Yoga Retreat & How To Choose One
Beginners Inspire
19th December 2024 What Is A Yoga Retreat & How To Choose One By Ann Pizer

When you're booking your first yoga retreat, you have a lot of questions. Where should...

4 min read Read article
Meet the Liformer: Hannah Barrett
Inspire
2nd April 2025 Meet the Liformer: Hannah Barrett By Hannah Barrett

Meet Hannah Barrett! Hannah is a is an international yoga teacher, a yoga teacher trainer,...

5 min read Read article
Ode to Joy: 9 Simple Ways to Be More Joyful Every Day
Inspire Reflect
16th December 2024 Ode to Joy: 9 Simple Ways to Be More Joyful Every Day By Ann Pizer

You might think of joy as something you can't control, but you can actively seek...

5 min read Read article
Liforme Mat Buyer’s Guide: Find the Right Yoga Mat
Inspire Practice
10th December 2024 Liforme Mat Buyer’s Guide: Find the Right Yoga Mat By Ann Pizer

Our Buyer’s Guide is an easy way to compare all Liforme’s Yoga Mats in one...

8 min read Read article
10 Yoga Poses to Help You Stay Warm This Winter
Inspire Yoga Poses Practice
12th May 2025 10 Yoga Poses to Help You Stay Warm This Winter By Ann Pizer

When it’s chilly outside, it’s time to turn on your inner heater. These 10 yoga...

7 min read Read article
15 Popular Types of Yoga Explained
Inspire Practice
21st January 2025 15 Popular Types of Yoga Explained By Ann Pizer

Explore 15 different types of yoga and find the practice that best suits you. Lots...

5 min read Read article
Meet the Liformer: Xiaomi
Inspire
2nd April 2025 Meet the Liformer: Xiaomi By Ann Pizer

Meet Xiaomi, the founder of Xiaomi Yoga, an online yoga teaching platform with students all...

3 min read Read article
How to Handstand with Dylan Werner for Liforme
Inspire Practice
12th May 2025 How to Handstand with Dylan Werner for Liforme By Dylan Werner

Handstand expert Dylan Werner generously shares his Adho Mukha Vrksasana knowledge, including practical tips for...

5 min read Read article
What Is Vinyasa Yoga and the Vinyasa Sequence of Poses
Inspire Yoga Poses Practice
23rd April 2025 What Is Vinyasa Yoga and the Vinyasa Sequence of Poses By Ann Pizer

Learn about the origins of Vinyasa Yoga, what it means today, and how to go...

5 min read Read article

Articles Categories:

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism Mental Health Mindfulness

Focus of the Month:

1
Fallen Triangle Yoga Pose
Reflect
How Yoga Improves Your Mental Health in 4 Surprising Ways
Read more >
2
8 Yoga Poses that Promote Self-Love
Inspire Yoga Poses
8 Yoga Poses that Promote Self-Love
Read more >
3
Yoga for Anxiety: What to Do and Why it Works
Mindfulness
Yoga for Anxiety: What to Do and Why it Works
Read more >