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Love in the Time of COVID: Valentine’s Day 2021
Relationships can be hard in the best of times, so it’s no wonder some are struggling due to the pandemic. Your yoga practice can help you work things out.
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NEW DAWN
New Hope for a New Year ERA
Big hopes for 2021: the end of COVID, meaningful climate policy, dismantling systemic racism. It’s all possible when we work together.
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Liforme 2020 Recap: Lighter and Brighter on the Way Out
Our 2020 year in review acknowledges the difficulties we’ve faced and the challenges to come while finding a few silver linings and hope for the future.
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Yoga Alignment for Home Practice: Get Yourself a Mat With Alignment Guides
When you start doing yoga at home, it can be tough to know whether you’re doing poses correctly. A Liforme Yoga Mat with alignment guides can help.
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Ahimsa and the Importance of Giving Back at Liforme Yoga Mats
Liforme’s Giving Back charitable giving program is rooted in the yogic principle of Ahimsa (nonviolence).
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Your Vote Is Your Voice
Want to change the world? Start at the polls by voting every time. Use your vote to speak up for the issues that matter to you. Every vote counts!
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Getting Comfortable With Discomfort: Yoga and Uncertainty During COVID
We're all dealing with discomfort, uncertainty, and change during the COVID-19 pandemic. Yoga and meditation can help us through this difficult time.
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You Can Save Your Health and the Planet: How Environmentalism Can Coexist With COVID
Environmentalism has taken a backseat to the pandemic but now that we know more about how COVID-19 spreads, we can keep ourselves and our planet healthy.
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How to Do Wild Thing Yoga Pose (Camatkarasana) and Flip Dog
Wild Thing vs. Flip Dog: What’s the difference? A break down of their similarities and differences, including the origin and alignment of each pose.
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How to Do Pyramid Pose (Parsvottanasana)
Build your Pyramid Pose alignment from the ground up, literally, using Liforme Yoga Mat’s AlignForMe system.
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