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Liforme Mat Buyer’s Guide: Find the Right Yoga Mat
Our Buyer’s Guide is an easy way to compare all Liforme’s Yoga Mats in one place. Get the info you need on our original Liforme Yoga Mat, Liforme Travel Mat,...
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NEW DAWN
Founder’s Message: Why We Banned the C Word (Consumer) at Liforme
Liforme founder James Armitage describes why we will no longer be using the word consumer in our business. The people who buy our yoga mats are so much more!
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You Can Save Your Health and the Planet: How Environmentalism Can Coexist With COVID
Environmentalism has taken a backseat to the pandemic but now that we know more about how COVID-19 spreads, we can keep ourselves and our planet healthy.
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Yoga Alignment for Home Practice: Get Yourself a Mat With Alignment Guides
When you start doing yoga at home, it can be tough to know whether you’re doing poses correctly. A Liforme Yoga Mat with alignment guides can help.
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Ahimsa and the Importance of Giving Back at Liforme Yoga Mats
Liforme’s Giving Back charitable giving program is rooted in the yogic principle of Ahimsa (nonviolence).
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Your Vote Is Your Voice
Want to change the world? Start at the polls by voting every time. Use your vote to speak up for the issues that matter to you. Every vote counts!
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Getting Comfortable With Discomfort: Yoga and Uncertainty During COVID
We're all dealing with discomfort, uncertainty, and change during the COVID-19 pandemic. Yoga and meditation can help us through this difficult time.
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You Can Save Your Health and the Planet: How Environmentalism Can Coexist With COVID
Environmentalism has taken a backseat to the pandemic but now that we know more about how COVID-19 spreads, we can keep ourselves and our planet healthy.
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How to Do Wild Thing Yoga Pose (Camatkarasana) and Flip Dog
Wild Thing vs. Flip Dog: What’s the difference? A break down of their similarities and differences, including the origin and alignment of each pose.
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How to Do Pyramid Pose (Parsvottanasana)
Build your Pyramid Pose alignment from the ground up, literally, using Liforme Yoga Mat’s AlignForMe system.
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How to Do Lotus Pose (Padmasana) and Half Lotus
Lotus Pose is often seen in images of meditation but it’s not right for all bodies. Here's how to enter the pose safely and some alternative poses.
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How to Do Boat Pose (Navasana) and Variations
Our step by step instructions for Boat Pose offers a few variations and calls out the biggest misconception about Navasana (it’s about straightening your legs).
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Open Your Heart and Your Hips: 6 Standing Yoga Poses for Home Practice
This series of six yoga poses is based on the heart and hip opening of Warrior II. Includes Triangle, Side Angle, and Half Moon Poses.
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