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Man in Side Plank on an Aqua Liforme Yoga mat for Tennis players
18th June 2026 The 10 Best Yoga Poses for Tennis Players By Ann Pizer

Tennis demands speed, power, and mobility, and yoga can help you bring all three. These...

7 min read Read article
Meet the Liformers: Nina Monobe
16th June 2026 Meet the Liformers: Nina Monobe By NIna Monobe

Meet Nina Monobe, a Brazilian-born yoga and fitness teacher based in the USA. Passionate about...

5 min read Read article
Woman in Mountain Pose on a Black Liforme Yoga Mat
9th June 2026 The 15 Best Yoga Poses for Beginners By Ann Pizer

New to yoga? Start here, with the 15 best yoga poses for beginners. This guide...

8 min read Read article
Warrior III on a Liforme Terracotta Yoga mat
9th June 2026 The 10 Best Yoga Poses for Leg Strength By Ann Pizer

Want stronger legs? These 10 yoga poses target your quads, glutes, hamstrings, and calves, with...

7 min read Read article
A Yogi’s Guide to Doing Pride Right
1st June 2026 A Yogi’s Guide to Doing Pride Right By James Gannaban

In honour of Pride Month, Liforme Ambassador and yoga teacher James Gannaban shares a mindful...

7 min read Read article
Hannah Barrett does skandasana on a white Liforme yoga mat
18th May 2026 The Art of Truly Creative Yoga Sequencing By Hannah Barrett

Learn how to create meaningful, connected Vinyasa yoga classes from Hannah Barrett, founder of the...

10 min read Read article
Downward Facing Dog for shoulder pain on a Maroon Liforme Yoga Mat
8th May 2026 The 11 Best Yoga Poses to Relieve Shoulder Pain By Ann Pizer

Shoulder pain is incredibly common, and for many people, it quietly builds until it's impossible...

8 min read Read article
Fallen triangle pose on a white Liforme Yoga mat
7th May 2026 How Do You Organize a Yoga Retreat? By Anna Sugarman

A yoga retreat can be one of the most rewarding things a teacher creates. But...

10 min read Read article
Meet the Liformers: Camille Semiotaite-Whitaker
7th May 2026 Meet the Liformers: Camille Semiotaite-Whitaker By Camille Semiotaite-Whitaker

Meet Camille Semiotaite-Whitaker, a Lithuania-based yoga teacher, Ashtanga practitioner and the founder of CamiyogAIR. Camille...

5 min read Read article
Your Home Yoga Retreat
12th May 2026 Your Home Yoga Retreat By Anna Sugarman

Everything you need to plan a solo yoga retreat at home, including the equipment, recommended...

5 min read Read article
Mountain pose foot detail on a blue Liforme Yoga Mat
5th May 2026 The 11 Best Yoga Poses for Your Feet By Ann Pizer

Your feet take the full force of daily life, and most of us are completely...

8 min read Read article
Yoga class using Liforme Yoga Mats
15th June 2026 The Complete Guide to Yoga Cues for Teachers By Ann Pizer

The words a yoga teacher chooses can be the difference between a student finally nailing...

7 min read Read article

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