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4.9

Average Review Rating

Yogis love the Liforme Yoga mat, which has a 4.9-star rating for its exceptional grip that works for both dry and sweaty hands, eco-friendly materials, and the unique AlignForMe® system that ensures perfect posture alignment.

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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

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212 Articles

Yoga Practice

18th June 2025 How to Do Reclined Bound Angle Pose (Supta Baddha Konasana) By Ann Pizer

Learn how to do Supta Baddha Konasana (Supine Bound Angle Pose) safely. Discover its benefits,...

4 min read Read article

Inspire

6th June 2025 The Meaning and History of the International Day of Yoga By Ann Pizer

The International Day of Yoga, celebrated every year on June 21, unites millions worldwide. Seasoned...

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Inspire

6th June 2025 The Benefits of Yoga for Men By Ann Pizer

Explore the real benefits of yoga for men, including stress reduction, improved mobility, and injury...

6 min read Read article

Yoga Poses

28th May 2025 How to Do Crane Pose (Bakasana) By Ann Pizer

Learn how to do Crane Pose (Bakasana) with this clear, step-by-step guide. Discover benefits, modifications,...

5 min read Read article

Yoga Poses

27th May 2025 How to do Astavakrasana (Eight-Angle Pose) By Ann Pizer

Learn Eight-Angle Pose (Astavakrasana) with our expert-developed, easy-to-follow guide. Find out if you’re ready for...

4 min read Read article

Yoga Teachers

24th June 2025 Meet the Liformer: Nikita Desai By Ann Pizer

Nikita Desai, author of A Beginner's Guide to the Roots of Yoga: How toCreate a...

5 min read Read article

Wellness

23rd June 2025 How to Get Started with Meditation By Ann Pizer

Wondering how to get started with meditation? Read our expert guide to help begin your...

5 min read Read article

Yoga Poses

20th June 2025 How to Do Standing Split Pose (Urdhva Prasarita Eka Padasana) By Ann Pizer

Learn how to do Standing Split Pose safely with our expert guide. Explore key alignment...

4 min read Read article

23rd June 2025 5 Ways to Make Your Yoga Practice More Eco-Friendly By Ann Pizer

Discover 5 simple ways to make your yoga practice more eco-friendly, from mat, clothing, and...

5 min read Read article

Forearm Stand (Pincha Mayurasana) yoga pose by a woman on a blue Liforme yoga mat

Yoga Poses

30th June 2025 How to Do Forearm Stand (Pincha Mayurasana) By Ann Pizer

Learn Forearm Stand and get top tips in our expert guide. Ensure your form is...

5 min read Read article

11th June 2025 Hatha Yoga for Beginners - Our Complete Guide By Ann Pizer

Discover why Hatha yoga is great for beginners with our easy-to-follow guide. Learn basic poses,...

5 min read Read article

Inspire Yoga Practice

11th June 2025 Benefits of Yoga for Women By Ann Pizer

Unlock the transformative benefits of yoga for women. Discover how yoga improves strength, flexibility, mental...

10 min read Read article

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Yoga Poses Yoga Practice Inspire Lifestyle Wellness Environment Product Guides Yoga Teachers

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Inspire

How Yoga Improves Your Mental Health in 4 Surprising Ways