DYNAMIC VINYASA: Online

DYNAMIC VINYASA: Online
This class is a dynamic and energising practise using breath and movement together to create a moving meditation. Different areas/muscle groups in body will be focused on in each class allowing the practitioner to go deeper with each class.
Posted on: 4th March 2020

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    Vinyasa yoga is linking breath and movement together creating a strong and energetic practise for all. These classes will vary and always have a different focus for each class.

    Expect to breathe, flow and sweat and have fun through these creative and challenging sequences. 

    Want to take part in Emily's live class? Click the button below to get started! 

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