Rocket Vinyasa Yoga: Online

  • Experience: All Levels
  • When: Every Monday
  • Time: 6pm GMT
  • Duration: 1 hour +
  • Host: Emily Mergaert
  • Price: £7 per class or 4 classes for £21 (GBP)

Overview

Rocket yoga was created by Larry Schultz, a style derived and inspired  from Pattabhi Jois's Ashtanga Vinyasa. He believed all students should get access to the poses which was in conflict with Jois's traditional method.

The practise of rocket breaks up the original rules of Ashtanga Vinyasa and it is a modified version allowing all students to access postures. Energetic, dynamic and power based, there is something for everyone in the rocket! 

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