Rocket Vinyasa Yoga: Online

Rocket Vinyasa Yoga: Online
This is a dynamic and energetic vinyasa practise focusing on strong breath, classical postures breaking up the rules of traditional ashtanga. Linking breath, movement, and strength.
Posted on: 2nd March 2020

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    Rocket yoga was created by Larry Schultz, a style derived and inspired  from Pattabhi Jois's Ashtanga Vinyasa. He believed all students should get access to the poses which was in conflict with Jois's traditional method.

    The practise of rocket breaks up the original rules of Ashtanga Vinyasa and it is a modified version allowing all students to access postures. Energetic, dynamic and power based, there is something for everyone in the rocket! 

    Want to take part in Emily's live class? Click the button below to get started!

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