Yoga Flow for your Thighs and Hips: Online
- Experience: Beginner
- Date: Anytime
- Duration: Up to 30mins
- Host: Adell Bridges
- Price: Free
With this class you'll be focusing on your hips and thighs, while working on your balances and twists
Want to to take part in Adell's online class? Click the button below to visit her YouTube page and get started!