Yoga Flow for your Thighs and Hips: Online

Ambassador
  • Experience: Beginner
  • Time:
  • Duration: Up to 30mins
  • Host: Adell Bridges
  • Price: Free

Overview

This yoga class will get you doing a few things that you may not have seen in a yoga class before. Like with all of my classes, I encourage you to have fun and find joy in the pleasure of the movement and the breath.

With this class you'll be focusing on your hips and thighs, while working on your balances and twists 

Want to to take part in Adell's online class? Click the button below to visit her YouTube page and get started!

Want to take part?

Start Your Flow
Go Back
  • Share on

Next Post → ← Previous Post

You may also like

Becoming Balance: Online App

Becoming Balance: Online yoga, movement and mindfulness, with Shakti and Daniel Rama.

Yin / Slow flow Yoga with Wine: Online

Relaxing Yin/ Slow Flow class with optional drinking a glass of wine or your favourite tea, relaxing drink! 

Home with Huslers - Online Offering

Join Adam and Holly Husler for access to their brand new online yoga platform,