Online Yoga Classes

YIN-SOLATE & MEDITATION: Online

This Yin class is focused on relaxation and diving deep into the internal landscape of the body/mind through postures which are held for several minutes.

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  • Experience: All Levels
  • When: Every Wednesday
  • Duration: 1 hour +
  • Host: Emily Mergaert

JAI Body Scan Meditation (Online)

Online LIVE Body Scan Meditation - bringing attention to parts of the body, a mind exercise for modern people.

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  • Experience: All Levels
  • When: Every Monday
  • Duration: Up to 30mins
  • Host: JAI Yoga+Meditation

Rocket Vinyasa Yoga: Online

This is a dynamic and energetic vinyasa practise focusing on strong breath, classical postures breaking up the rules of traditional ashtanga. Linking breath, movement, and strength.

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  • Experience: All Levels
  • When: Every Monday
  • Duration: 1 hour +
  • Host: Emily Mergaert

Backbends/ spine awareness (online)

Join Alex for a 1 hour class to discover the power of your spine!

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  • Experience: Beginner
  • When: Every Saturday
  • Duration: Up to 60mins
  • Host: Alex Nino

Power Yoga @ Home: Online

Join Matt on Thursday evenings for a dynamic Vinyasa flow!

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  • Experience: All Levels
  • When: Every Thursday
  • Duration: 1 hour +
  • Host: Matt Feczko

45 MINUTE LOWER BODY DYNAMIC FLOW: Online

Join Olive for a 45 minute lower body dynamic flow!

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  • Experience: All Levels
  • When: Ongoing
  • Duration: Up to 60mins
  • Host: Yoga with Olive

The Art of Slowing Down: Online Retreat

Active relaxation in the comfort of home! This weekend will leave you calm, relaxed and restored.

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  • Experience: All Levels
  • When: 5-7 June 2020
  • Duration: Various
  • Host: Adri Szigeti

Tag Team Yoga @ Home: Online

Join Matt and Gillie (@yogawithgillie) every Monday for a tag team yoga flow that could go anywhere.

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  • Experience: All Levels
  • When: Every Monday
  • Duration: Up to 60mins
  • Host: Matt Feczko & Gillie May Fairbrother

Flow for a Strong Body and Mind: Online

Work on your body to strengthen your mind. Classes in Spanish and English. All levels welcome!

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  • Experience: All Levels
  • When: Ongoing
  • Duration: Various
  • Host: Cristina Rojas

Handstands with shoulder mobility (online)

Join Alex for a 1 hour handstand class combined with shoulder mobility.

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  • Experience: Beginner
  • When: Every Sunday
  • Duration: Up to 60mins
  • Host: Alex Nino

Handstands with hip mobility (online)

Join Alex for a 1 hour handstand class combined with hip mobility and core conditioning.

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  • Experience: Beginner
  • When: Every Wednesday
  • Duration: Up to 60mins
  • Host: Alex Nino