Body Positive Yoga Retreat
- Type: Retreat
- Location: Kent, United Kingdom
- Dates: May 10, 2024 - May 12, 2024
- Host: Donna Noble
We are so excited to be offering this weekend retreat at The Quaives a luxury estate (a hidden gem), in the exquisite and peaceful countryside of East Kent. Less than 2 hours drive from London.
The Quaives is a beautiful small countryside estate in East Kent, with 19 acres of beautiful formal gardens and grounds to explore that open onto meadows and the lakes beyond. There is a tennis court and cedarwood pavilion for guests’ use. Just what the Doctor prescribed!
The retreat is a Body Positive retreat
EveryBODY is welcome! Each guest will have the opportunity to practice at their own level/pace making this weekend suitable for everyone.
We will cover many aspects of yoga postures, pranayama, meditation and relaxation.
Make the £200 deposit below to secure your space, or can pay in full.
If you paid a deposit, the balance is on 27 February 2024 and is payable by bank transfer.
Price includes: accommodation, twice daily yoga & 3 daily meals (on full days), use of all yoga mats & props plus use of tennis courts.
Optional extras: use of the hot tub & booking massages.
During the weekend there will be a total of 4 classes. The Retreat begins just after 2.00pm on Friday and ends at 2.00 pm on Sunday.
The morning class will provide you with the opportunity to develop and explore your personal yoga practice.
Yin Yoga Class
The evening class will be a relaxing yin yoga class. Where postures will be held for longer. Helping you to relax. Donna will also introduce you to techniques to help reduce stress, creating balance and simplicity in your life. There will be the option for group simplicity coaching and meditation sessions. Where we will look at ways in which to deal with stress and simplify life.
Donna teaches Body Positive classes making the classes inclusive and accessible.