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Keep it Real: Some Thoughts (and Facts) about Fake Yoga Mats
Inspire Reflect
9th March 2018 Keep it Real: Some Thoughts (and Facts) about Fake Yoga Mats By Ann Pizer

We all know stealing is wrong, right? It may surprise you to find out that...

5 min read Read article
Every Day Must Have its Dog: 7 Playful Yoga Down Dog Variations
27th February 2018 Every Day Must Have its Dog: 7 Playful Yoga Down Dog Variations By Ann Pizer

A selection of Downward Facing Dog variations to suit your every mood, including back bending,...

5 min read Read article
Yoga for Strength: 9 of Yoga’s Best Strength-Building Poses
Beginners Yoga Poses Practice
18th January 2018 Yoga for Strength: 9 of Yoga’s Best Strength-Building Poses By Ann Pizer

Yoga is strength training for the body and mind. Here are 9 poses that offer...

7 min read Read article
How to Do Happy Baby Yoga Pose (Ananda Balasana)
Beginners Yoga Poses Practice
15th December 2017 How to Do Happy Baby Yoga Pose (Ananda Balasana) By Ann Pizer

Happy Baby is a lovely stretch for the hips and groins, but people often get...

3 min read Read article
How to Do Cat-Cow Stretches (Chakravakasana) 3 Ways
Beginners Yoga Poses Practice
29th November 2017 How to Do Cat-Cow Stretches (Chakravakasana) 3 Ways By Ann Pizer

Three ways to try the Cat-Cow yoga stretch: classic hands and knees, seated in a...

6 min read Read article
Yoga Wants You! 5-Step Plan to Help You Start Today
Beginners Practice
15th September 2017 Yoga Wants You! 5-Step Plan to Help You Start Today By Ann Pizer

If you’re yoga curious, you’ve come to the right place. We’ve got 5 tips to...

4 min read Read article
How the couple behind EkhartYoga find Balance
Beginners Inspire Reflect
25th August 2017 How the couple behind EkhartYoga find Balance By Esther Ekhart

We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find...

4 min read Read article
Ana Forrest Interview: How Yoga Gives You Tools for Everyday Life
Inspire Reflect
14th August 2017 Ana Forrest Interview: How Yoga Gives You Tools for Everyday Life By Ana Forrest

Ana Forrest, creator of Forrest Yoga, explains how lessons learned in yoga asana practice can...

4 min read Read article
Doing Yoga Brings Balance to Your Life On and Off Your Mat
Inspire Reflect
4th August 2017 Doing Yoga Brings Balance to Your Life On and Off Your Mat By Ann Pizer

In yoga, balance means much more than standing on one leg. A regular practice brings...

3 min read Read article
What Is A Yoga Retreat & How To Choose One
Beginners Inspire Practice
19th April 2017 What Is A Yoga Retreat & How To Choose One By Ann Pizer

When you're booking your first yoga retreat, you have a lot of questions. Where should...

4 min read Read article

Articles Categories:

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism Mental Health Mindfulness

Focus of the Month:

1
Meet Liforme Ambassador: Sam Gach
Inspire
Meet Liforme Ambassador: Sam Gach
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2
13 Best Yoga Poses for Back Pain
Beginners Yoga Poses
13 Best Yoga Poses for Back Pain
Read more >
3
Post-Exercise Yoga: Poses for Recovery and Flexibility
Beginners Yoga Poses
Post-Exercise Yoga: Poses for Recovery and Flexibility
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4
Read more >