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Posted in:Anxiety Confidence Depression Inspire Meditation Mindfulness practice Self-acceptance Yoga Yoga Tips

Overcoming Anxiety and Depression: How Yoga Helped me to Heal

In her teen years, Vanessa Fraser sought to control her depression and anxiety with drugs and alcohol. When she discovered yoga and meditation, she was finally able to start the...

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Overcoming Anxiety and Depression: How Yoga Helped me to Heal

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live for more the liforme yoga blog

NEW ON THE BLOG

Overcoming Anxiety and Depression: How Yoga Helped me to Heal

live for more
the liforme yoga blog