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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism
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How Activating Your Feet and Hands Improves Your Yoga Poses
15th March 2017 How Activating Your Feet and Hands Improves Your Yoga Poses By Ann Pizer

Active hands and feet may be just what your yoga asana practice is missing. Making sure you extend your energy and attention through each finger and toe is the finishing...

4 min read Read article
3rd March 2017 Finding Light in Yoga When Times Are Dark

In dark political times, doing yoga can help bring the light by releasing physical tension and lifting your mood.

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Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism

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