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Posted in:Asana Asana practice beginners yoga Downward Facing Dog Love-Liv Practice Tips Yoga Yoga for beginners Yoga Practice Yoga Tips

How to do Downward Facing Dog (Adho Mukha Svanasana)

Let's make your Downward Facing Dog better! We explain each alignment point and modification so your pose is more comfortable and beneficial. The post How to do Downward Facing Dog...

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Posted in:Asana Asana practice Beginners beginners yoga Live Love-Liv national yoga month Practice Tips Yoga yoga class Yoga for beginners yoga teacher Yoga Tips

Yoga Wants You! 5 Step Plan to Get Yoga Into Your Life

If you’re yoga curious, you’ve come to the right place. We’ve got 5 tips to get you through the door so you can start doing yoga now. The post Yoga...

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Posted in:Ardha Chandrasana Asana Asana practice balance Beginners beginners yoga half moon pose Love-Liv Practice Tips Yoga Yoga for beginners Yoga Tips

Half Moon Pose (Ardha Chandrasana)

A properly aligned Half Moon Pose (Ardha Chandrasana) is all about setting yourself up well. We’ll approach this classic yoga balance step by step, fine-tuning along the way. The post...

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Posted in:Asana Asana practice balance beginners yoga eagle pose garudasana Love-Liv Practice Tips Yoga Yoga for beginners Yoga Practice Yoga Tips

How to Do Eagle Pose (Garudasana)

We admit that Eagle looks like a twisty pretzel of a yoga pose, so we've broken it down into manageable steps with lots of helpful tips along the way. Eagle...

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Posted in:anjali mudra Asana Asana practice balance beginners yoga Love-Liv Practice Tips tree pose vrksasana Yoga Yoga for beginners Yoga Practice Yoga Tips

How to Do Tree Pose (Vrksasana)

Improving balance is one of yoga’s major benefits and Tree Pose (Vrksasana) is a good place to start. We’ll talk you into it safely, step by step. The post How...

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Posted in:Asana practice beginners yoga Love-Liv parsvottanasana Practice savasana tadasana Tips Utkatasana vrksasana Yoga yoga sequence Yoga Tips

Grounding Yoga Sequence to Connect You to the Earth

Connect to the Earth with these 6 grounding yoga postures. Create a firm foundation so you can root down to rise up. The post Grounding Yoga Sequence to Connect You...

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Posted in:environment environmentalism lifestyle Live Love-Liv Tips

4 Totally Doable Household Eco Tips for Yogis

Living a yoga lifestyle includes caring for our planet. These 4 tips are easy to implement and conserve resources and money. The post 4 Totally Doable Household Eco Tips for...

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Posted in:Live Love-Liv Meditation Mindfulness practice Tips Yoga Yoga Tips

How (and Why) to Bring Mindfulness Into Your Daily Life

Mindfulness is a practice that can help you introduce meditative moments into your everyday life. We’ll teach you how to give it a try! The post How (and Why) to...

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Posted in:Asana practice Beginners Love-Liv Practice Tips Travel Travel Tips Yoga Yoga for beginners Yoga Retreat Yoga Tips

9 Things to Know Before You Book Your First Yoga Retreat

A yoga retreat guide for newbies with lots of practical information to help you get the most out of your first retreat. The post 9 Things to Know Before You...

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Posted in:Inspire practice Tips Travel Yoga

Why Yoga and Travel Go Hand in Hand

How does Yoga fit into travel? Kevin Hofer tells us what travelling means to him and why he never adventures without his travel mat. The post Why Yoga and Travel...

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Posted in:Asana practice Bakasana beginners yoga Crane Pose Crow Pose Kakasana Love-Liv Practice Tips Yoga Yoga Tips

Lighten Up With Crow Pose: Yoga Arm Balance Fun

Is your Crow Pose ready to fly? Though they may look like feats of strength, Yoga arm balances are a lot about finding your centre of gravity so your feet...

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Posted in:Ardha Chandrasana Asana Beginners Downward Facing Dog Feet Hands Hasta Bandha Love-Liv Practice savasana Tips Uttasana Yoga Yoga for beginners

How to be Light on Your Feet (and Hands) in Yoga

Active hands and feet may be just what your yoga asana practice is missing. Making sure you extend your energy and attention through each finger and toe is the finishing...

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