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Yoga Wants You! 5-Step Plan to Help You Start Today
If you’re yoga curious, you’ve come to the right place. We’ve got 5 tips to get you through the door so you can start doing yoga now.
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PRIDE ALL YEAR
Half Moon Pose (Ardha Chandrasana)
A properly aligned Half Moon Pose (Ardha Chandrasana) is all about setting yourself up well. We’ll approach this classic yoga balance step by step, fine-tuning along the way.
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Grounding Yoga Sequence to Connect You to the Earth
Connect to the Earth with these 6 grounding yoga postures. Create a firm foundation so you can root down to rise up.
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4 Totally Doable Household Eco Tips for Yogis
Living a yoga lifestyle includes caring for our planet. These 4 tips are easy to implement and conserve resources and money.
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How (and Why) to Bring Mindfulness Into Your Daily Life
Mindfulness is a practice that can help you introduce meditative moments into your everyday life. We’ll teach you how to give it a try!
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How to Choose a Yoga Retreat
When you're booking your first yoga retreat, you have a lot of questions. Where should I go? How much will it cost? What will they feed me? We have the...
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Why Yoga and Travel Go Hand in Hand
How does Yoga fit into travel? Kevin Hofer tells us what travelling means to him and why he never adventures without his travel mat.
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How Activating Your Feet and Hands Improves Your Yoga Poses
Active hands and feet may be just what your yoga asana practice is missing. Making sure you extend your energy and attention through each finger and toe is the finishing...
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