Yoga Mats

All our Truly Revolutionary Liforme Yoga Mats feature the ultimate grip for your practice and our unique and original AlignForMe® posture alignment design. Made from biodegradable, PVC-free, and non-toxic materials, all our mats are planet-friendly and truly body-kind.

Available in Regular, Travel, XL, and Kids sizes, there’s a Liforme mat for every Yogi. 
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A Yoga Mat for Every Yogi, Since 2008

We believe yoga should be accessible to everyone, which is why we've steadily grown our range of yoga mats to meet all abilities, needs and tastes since we launched our first Classic Yoga Mat in 2008. It began with a simple, personal question: our founder James first tried yoga as a teenager in 1996 and, after years of teachers' alignment cues, wondered why nobody had put markers on the mat to help him position himself evenly. Five years of research and development later, Liforme launched the world's first yoga mat alignment system, and that same obsession with grip, alignment and sustainable materials is now built into every mat we make.

Our hard-wearing yoga mats are designed to stand the test of time. As well as being durable, we've focused on making them stylish and thoughtfully designed, so you'll want to keep using them for years, not months.

Get Started or Expand Your Practice with a Liforme Yoga Mat

The barrier to getting started in yoga is very low. All you need is patience, an open mind and a grippy, comfortable mat. Alongside our full-size yoga mats, we also offer a complete range of portable, lightweight Travel Yoga Mats and smaller Yoga Pads, the latter designed to complement your full-size mat for kneeling poses, inversions or extra cushioning. If you're not sure where to start, our Yoga Mat Buying Guide walks you through choosing the right mat for your body, practice and goals. Curious where it all started? Read the history of the yoga mat.

Things to Consider When Buying a Yoga Mat

Whether you're practising dynamic Vinyasa, grounding Hatha, restorative Yin, or simply taking a few mindful moments between meetings, the right yoga mat makes all the difference. Here's what actually matters when you're comparing yoga mats:

  • Grip, dry and sweaty: Slipping is distracting and unsafe. Look for a mat that holds its traction as a class heats up, not just at the start of it.
  • Alignment support: Visual guides on the mat act as a quiet roadmap for hands and feet, reinforcing good habits from your first Down Dog to your thousandth Warrior II.
  • Cushioning and stability: Too soft and your balance suffers; too firm and your joints complain. The best mats are calibrated so knees and wrists are supported without that "sinking" feeling.
  • Size and portability: A regular mat suits most people; taller yogis need extra length, and anyone who travels or commutes to class needs something that packs down small.
  • Materials and sustainability: Natural rubber and eco-polyurethane are kinder to the planet at end of life than PVC, and they're built to last.

Why Shop Liforme Yoga Mats Direct

Buying directly from Liforme means you're getting authentic Liforme quality, our full range of colours and designs, and our current guidance and support, plus you're supporting the sustainability mission behind every mat.

  • Rated 4.9 out of 5 by thousands of yogis, with more than 5,500 reviews on our Classic Yoga Mat alone.
  • B Corp Certified since 2022, meeting independently verified standards for social and environmental performance.
  • 100% satisfaction money-back guarantee on every mat bought on liforme.com, with free standard shipping to 100+ countries (a minimum order value may apply).
  • Give-back partnerships with Tree-Nation, CleanHub, Yoga Gives Back and Friends of the Earth, supported by 3% of select mat sales.
  • Designed by yogis, for yogis: our AlignForMe® system exists because our founder wanted a better way to position himself on the mat.

Not sure where to start? Our Yoga Mat Buying Guide explains how to choose a mat for your body, your practice and your goals.

Liforme Yoga Mat Technology and Materials

Since our first Classic Yoga Mat, we've obsessed over the details that help you feel grounded and supported.

  • GripForMe®: Our proprietary top layer delivers the traction you need across styles: steady in standing balances, secure in powerful flows, and reassuring in sweaty, hot yoga sessions, with no towel required.
  • AlignForMe®: Subtle printed markers guide your hands and feet without getting in the way, helping beginners learn safe foundations and experienced yogis fine-tune their form.
  • CleanGrip® construction: A three-layer build designed for hygiene as well as performance. Find out how it works.
  • Planet-kind materials: Sustainably sourced natural rubber and eco-polyurethane, PVC-free, non-toxic and biodegradable within 1–5 years under normal landfill conditions, with the durability to last years of regular use before that matters. Browse our eco-friendly yoga mats.

Find Your Liforme Yoga Mat

  • Original / Regular: Our most popular choice for everyday practice: balanced cushioning and room to move.
  • Travel: Lightweight and packable for classes, commutes and trips, without compromising on grip.
  • Extra Large: Added length for taller yogis, or anyone wanting more room in Savasana.
  • Yoga Pad: A smaller companion that adds targeted cushioning for knees or inversions.
  • Kids: A scaled-down mat sized for younger yogis.
  • Alignment Yoga Mats: Our AlignForMe® guides for hand and foot placement, for beginners and experienced yogis.
  • Non-Slip Yoga Mats: Grippy mats designed to hold when you sweat.
  • Hot Yoga Mats: Sweat-absorbing mats for heated classes.
  • Yoga Gifts: Mats, pads and accessories for every kind of yogi.
  • Build Your Own Bundle: Mix and match mats, pads and accessories and save.
Frequently Asked Questions
How To Clean A Yoga Mat?

Let your mat dry flat after every practice, then roll it with the coloured side facing outward. For a basic clean, spread 3 to 5 pumps of our Ultimate Everyday Yoga Mat Cleaner over a damp, soft sponge, leave it for 30 seconds, then wipe with a clean damp sponge and dry flat. If you don't have the cleaner, a small drop of dish soap diluted in plenty of water works. Avoid folding the mat, which can leave creases, and avoid drying it in direct sunlight, which can speed up the rate at which a biodegradable mat breaks down. Our care guide has the full routine.

How Often Should I Clean My Yoga Mat?

Let the mat dry flat after every practice, and give it a basic clean with the mat cleaner every 5 to 10 practices. If you practise in heated rooms or very intensely, a deep clean every 3 to 6 months is an option, but not more often than that. Our care guide explains how.

How Do I Choose The Best Yoga Mat For Me?

Start with how and where you practise. Prioritise grip if you do hot yoga or Vinyasa, alignment support if you're newer to yoga or working on your form, and portability if you travel or commute to class. Our Yoga Mat Buying Guide walks through each factor in more depth.

What Is The Best Yoga Mat For Beginners?

A regular-size mat with built-in alignment guidance, like the Liforme Classic Yoga Mat, is a strong starting point. The AlignForMe® markers act as a quiet visual reference for hand and foot placement while you're still building body awareness, and reliable grip means you can focus on the pose instead of your footing.

How Thick Should A Yoga Mat Be?

Most quality studio mats sit between 3mm and 6mm. Thinner mats give you a closer connection to the floor and better stability for balance poses, but less cushioning for knees and wrists; thicker mats are more forgiving on joints but can make standing poses feel less stable. Liforme mats are calibrated to 4.2mm to balance both.

What Is The Best Yoga Mat Material?

Liforme uses sustainably sourced natural rubber with an eco-polyurethane top layer: the rubber base gives you a stable foundation that grips the floor, while the absorbent top layer provides grip that holds up when you sweat. Closed-cell mats, which are often PVC, can become slippery once they get sweaty, which is the problem this construction is designed to solve.

How Long Is A Yoga Mat?

Liforme's regular mat is 185cm long, our Extra Large is 210cm, our Travel mat is 180cm and our Kids mat is 146cm. Our Yoga Pad is a shorter companion, 33cm long and 64cm wide.

What Size Yoga Mat Do I Need?

Our regular mat is 185cm long, which suits most people. If you're taller, or simply want more room to stretch out in poses like Savasana, our Extra Large mat gives you an extra 25cm of length.

How Wide Is A Yoga Mat?

Liforme's regular and Extra Large mats are 68cm and 70cm wide respectively; our Travel mat is 66cm, our Yoga Pad is 64cm and our Kids mat is 61cm.

Which Material Of Yoga Mat Gives The Best Grip?

A natural rubber base combined with an absorbent eco-polyurethane top layer, like Liforme's GripForMe® surface, is designed to hold its grip as you start to sweat. Closed-cell mats, which are often PVC, can feel grippy when dry but become slippery in hot or sweaty conditions. See our non-slip yoga mats.

Are Liforme Yoga Mats Suitable For Hot Yoga?

Yes. Our GripForMe® surface is engineered to hold its traction in both dry and sweaty conditions, so you shouldn't need a separate mat towel even in a heated class. See our hot yoga mats.

Why Do Liforme Yoga Mats Have Alignment Markers?

Our AlignForMe® system started with a simple question from our founder, James: why doesn't someone put markers on the mat to help me position myself evenly? The system's central line, end-to-end lines, 45° lines, reverse points and centrepiece give you a consistent, subtle visual reference for hand and foot placement, so you can build good habits on your own, whether you're brand new to yoga or fine-tuning an advanced pose. See our alignment yoga mats.

How Long Do Liforme Yoga Mats Last?

With normal use and the care outlined above (see our care guide), Liforme mats are built to last for years, not months, which is why every mat bought on liforme.com comes with a 100% satisfaction money-back guarantee. At the end of a mat's life, our natural rubber and eco-polyurethane materials are designed to biodegrade within 1–5 years under normal landfill conditions.

Are Liforme Yoga Mats Eco-Friendly?

Yes. Our mats are made from sustainably sourced natural rubber and eco-polyurethane, are PVC-free, use non-toxic inks, and are designed to biodegrade within 1–5 years under normal landfill conditions. Liforme has been B Corp Certified since 2022, and we partner with organisations including Tree-Nation, CleanHub and Friends of the Earth, supported by 3% of select mat sales. Browse our eco-friendly yoga mats.

What Is The Best Yoga Mat For Travelling?

Our Travel Yoga Mat is purpose-built for this: at 2mm thick and around 1.6kg, it packs down small and light for classes, commutes and holidays, without compromising on the grip and alignment features of our full-size mats.

What Is The Best Yoga Mat Overall?

For most people, our Classic Yoga Mat is the best all-round choice: it's our original, most popular mat, rated 4.9 out of 5 across more than 5,500 reviews, and it's where our GripForMe®, AlignForMe® and CleanGrip® technologies all began.

Are Liforme Yoga Mats Worth The Money?

Liforme mats sit at a premium price point because of what's underneath: a patented alignment system, a natural rubber and eco-polyurethane build designed to last for years, and a 100% money-back guarantee that removes the risk of trying one. For anyone practising regularly, a mat built to last for years can work out cheaper per use than replacing a budget mat again and again.
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