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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

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2 Articles
Filters: Eco-friendly yoga mat: eco-friendly yoga mat
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Root to Rise: Yoga's Natural Connection to the Earth
Inspire
14th August 2024 Root to Rise: Yoga's Natural Connection to the Earth By Ann Pizer

‘Root to rise’ is a pretty common directive in Yoga classes and it’s a cue...

5 min read Read article
The History of the Yoga Mat: Know Your Facts
Inspire Reflect
19th April 2024 The History of the Yoga Mat: Know Your Facts By Ann Pizer

Liforme’s The History of the Yoga Mat animated video illustrates just how seriously we take...

5 min read Read article

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Yoga Poses Yoga Practice Inspire Lifestyle Wellness Environment Product Guides Yoga Teachers

Focus of the Month:

1
Fallen Triangle Yoga Pose
Inspire
How Yoga Improves Your Mental Health in 4 Surprising Ways
Read more >
2
8 Yoga Poses that Promote Self-Love
8 Yoga Poses that Promote Self-Love
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3
Yoga for Anxiety: What to Do and Why it Works
Wellness
Yoga for Anxiety: What to Do and Why it Works
Read more >