How to Do Chair Pose (Utkatasana)
Chair Pose is one of yoga’s strongest postures, working the legs from ankle to thigh, the glutes, the back, the core, and the shoulders. It’s done frequently in flow classes,...
Read moreNEW ON THE BLOG
The History of the Yoga Mat: Know Your Facts
Liforme’s The History of the Yoga Mat animated video illustrates just how seriously we take the environmental impact of our yoga mat’s manufacture and disposal and explains why and how...
Read more
How to Do Happy Baby Yoga Pose (Ananda Balasana)
Happy Baby is a lovely stretch for the hips and groins, but people often get confused about how to do it. We’re here to help!
Read more
How to Do Cat-Cow Stretches (Chakravakasana) 3 Ways
Three ways to try the Cat-Cow yoga stretch: classic hands and knees, seated in a chair, and lying on your back. A spinal warm-up for every body!
Read more
Yoga Wants You! 5-Step Plan to Help You Start Today
If you’re yoga curious, you’ve come to the right place. We’ve got 5 tips to get you through the door so you can start doing yoga now.
Read more
How the couple behind EkhartYoga find Balance
We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find out how they find work/life balance on and off their mats.
Read more
Half Moon Pose (Ardha Chandrasana)
A properly aligned Half Moon Pose (Ardha Chandrasana) is all about setting yourself up well. We’ll approach this classic yoga balance step by step, fine-tuning along the way.
Read more
10-Minute Morning Yoga Flow to Wake up Your Joints
This 5-pose sequence of yoga stretches warms the synovial fluid in your joints to gently wake up your body and get you moving. It takes just 10 minutes and is...
Read more
Your shipping location is set to United Kingdom!
Hey there! Looks like you're located in
Shop from our storeSelect from the dropdown to ship elsewhere: