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19th December 2017
The History of the Yoga Mat: Know Your Facts
By Ann Pizer
Liforme’s The History of the Yoga Mat animated video illustrates just how seriously we take...
5 min read
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15th December 2017
How to Do Happy Baby Yoga Pose (Ananda Balasana)
By Ann Pizer
Happy Baby is a lovely stretch for the hips and groins, but people often get...
3 min read
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15th September 2017
Yoga Wants You! 5-Step Plan to Help You Start Today
By Ann Pizer
If you’re yoga curious, you’ve come to the right place. We’ve got 5 tips to...
4 min read
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25th August 2017
How the couple behind EkhartYoga find Balance
By Esther Ekhart
We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find...
4 min read
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24th August 2017
Half Moon Pose (Ardha Chandrasana)
By Ann Pizer
A properly aligned Half Moon Pose (Ardha Chandrasana) is all about setting yourself up well....
3 min read
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25th July 2017
20-Minute Morning Yoga Flow to Wake up Your Joints
By Ann Pizer
This 5-pose sequence of yoga stretches warms the synovial fluid in your joints to gently...
3 min read
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