Live for More

Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.
Yoga Poses Yoga Practice Inspire Lifestyle Wellness Environment Product Guides Yoga Teachers
Filters (1)
By type
0 Selected
Clear Filters
By ability
0 Selected
Clear Filters
By health benefit
1 Selected
Yoga Poses for Posture
Clear Filters
By flow
0 Selected
Clear Filters
By sport
0 Selected
Clear Filters
29 Articles
Filters: By health benefit: Yoga Poses for Posture
Clear Filters
Filter by: Clear Filters
Filters: By health benefit: Yoga Poses for Posture
By type
By ability
By health benefit
By flow
By sport
11 Seated Yoga Poses to Get You Started
Yoga Poses Yoga Practice
28th January 2026 11 Seated Yoga Poses to Get You Started By Ann Pizer

Seated Yoga poses allow you to improve flexibility from a place of stability. We cover...

8 min read Read article
Cobra Pose (Bhujangasana)
Yoga Poses
28th January 2026 How to Do Low Cobra Pose (Bhujangasana) By Ann Pizer

We love Low Cobra Pose for its unique ability to strengthen and awaken the back...

4 min read Read article
How to Do Bow Pose (Dhanurasana)
Yoga Poses
28th January 2026 How to Do Bow Pose (Dhanurasana) By Ann Pizer

Bow Pose offers a deep backbend with accessible variations for beginners and advanced Yogis. Our...

3 min read Read article
How to Do Mountain Pose (Tadasana)
Yoga Poses
28th January 2026 How to Do Mountain Pose (Tadasana) By Ann Pizer

Mountain Pose (Tadasana) is a foundation Yoga posture that looks a lot easier than it...

3 min read Read article
downward facing Dog
Yoga Poses
28th January 2026 How to do Downward Facing Dog (Adho Mukha Svanasana) By Ann Pizer

Let’s make your Downward Facing Dog better! This foundational yoga pose stretches the body, strengthens...

4 min read Read article

Articles Categories:

Yoga Poses Yoga Practice Inspire Lifestyle Wellness Environment Product Guides Yoga Teachers

Focus of the Month:

1
Fallen Triangle Yoga Pose
How Yoga Improves Your Mental Health in 4 Surprising Ways
Read more >
2
8 Yoga Poses that Promote Self-Love
8 Yoga Poses that Promote Self-Love
Read more >
3
Yoga for Anxiety: Why it Works & Best Poses to Try
Yoga for Anxiety: Why it Works & Best Poses to Try
Read more >