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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism
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Yoga for Flexibility: 9 Best Yoga Poses to Become More Flexible
7th February 2019 Yoga for Flexibility: 9 Best Yoga Poses to Become More Flexible By Ann Pizer

Why Yoga is such an effective way to improve your flexibility and why your lack of flexibility shouldn't hold you back. Plus nine poses to get you started.

14 min read Read article

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Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism

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