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MINDFUL PRACTICE

Posted in:Christmas gift guide compassion giving inspiration joy joyful joyful every day Live live for more Love-Liv self-love yoga gift guide Yoga Practice

5 Ways to Give Without Buying a Thing

Our gift list is short (actually it’s 185 cm long), but our give list offers 6 ways to make your holiday season more fulfilling.

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Posted in:contentment inspiration joy joyful joyful every day Live live for more Love-Liv Patanjali’s Niyamas Santosha

Ode to Joy: 9 Simple Ways to Be More Joyful Every Day

You might think of joy as something you can't control, but you can actively seek moments of joy every day in doing things like moving, singing, and reading. 

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