Our focus of the month

Mindfulness and mental health

Posted in: Live

Yoga for Anxiety: What to Do and Why it Works

Yoga is a wonderful tool for people with anxiety. It works at the union of physical and mental health, giving you many tools that improve your well-being.  

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Posted in: Live Love-Liv Reflect

How to Meditate: Home Meditation for Beginners

If you're curious about meditation but don't know exactly what it is or how to get started, this beginners' guide is for you. Learn how to do a breath-centred meditation...

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Posted in: Live Love-Liv Meditation Mindfulness practice Tips Yoga Yoga Tips

How (and Why) to Bring Mindfulness Into Your Daily Life

Mindfulness is a practice that can help you introduce meditative moments into your everyday life. We’ll teach you how to give it a try!

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Posted in:Live Practice

Get that Yoga Studio Feeling at Home in 5 Budget-Friendly Steps

Create an inviting home yoga studio on the cheap. You can do a lot with a little when you use lighting, colour, and scents to set the mood.

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Posted in:Inspire Live Practice

How to Start Doing Yoga at Home: A Guide to Home Practice for Beginners

Advice on starting a yoga home practice, including where and when to do it, essential equipment, and how to find subscription and free videos.

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Posted in:Live

Get a Discount on Liforme Yoga Mats: The More You Buy, the More You Save

The Liforme Bundle Builder makes it easy to save on our yoga mats. Buy 2, 3, or 4 mats at the same time and your discount increases with each additional...

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Posted in:Inspire Live Love-Liv

Liforme Mother Earth Yoga Mat: Ground Your Practice and Restore Our Earth

Meet Liforme’s Mother Earth Yoga Mat, an amazing way to ground your yoga practice in environmentalism. Connect to your body and the Earth to preserve our planet. 

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Posted in:Live Love-Liv Practice

Liforme Mat Buyer’s Guide: Find the Right Yoga Mat

Our Buyer’s Guide is an easy way to compare all Liforme’s Yoga Mats in one place. Get the info you need on our original Liforme Yoga Mat, Liforme Travel Mat,...

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Posted in:Live Love Love-Liv

Give the Gift of Liforme: Why a Liforme Yoga Mat is the Perfect Gift

Liforme Yoga Mats are the perfect gift for every yogi. Our eco-friendly, extra grippy, alignment-focused mats tick all the boxes.

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Posted in:Live Love-Liv

Liforme: Why We Do Black Friday

Black Friday doesn’t have to be a black hole of overconsumption and waste if you approach it as a conscious shopper.

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Posted in:Live Love-Liv

5 Rules of Conscious Shopping: How to Buy Less and Better

Live by our 5 conscious shopping rules and your purchases will send a powerful message about the kind of world you want to live in.

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Posted in:Live Love-Liv

How to be a Conscious Shopper (And Flex Your Purchasing Power)

Money talks so make sure that yours sends this important message: the people want ethically made, originally designed, and environmentally conscious choices.

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Posted in:Inspire Live

What the Carbon? Carbon, Climate Change, and You

Carbon dioxide, carbon cycle, carbon footprint. We know it’s all related to climate change, but how? We explain what this ubiquitous element is all about.

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