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Yoga for Anxiety: What to Do and Why it Works
Yoga is a wonderful tool for people with anxiety. It works at the union of physical and mental health, giving you many tools that improve your well-being.
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Mindfulness and mental health
How to Meditate: Home Meditation for Beginners
If you're curious about meditation but don't know exactly what it is or how to get started, this beginners' guide is for you. Learn how to do a breath-centred meditation...
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How (and Why) to Bring Mindfulness Into Your Daily Life
Mindfulness is a practice that can help you introduce meditative moments into your everyday life. We’ll teach you how to give it a try!
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Get that Yoga Studio Feeling at Home in 5 Budget-Friendly Steps
Create an inviting home yoga studio on the cheap. You can do a lot with a little when you use lighting, colour, and scents to set the mood.
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How to Start Doing Yoga at Home: A Guide to Home Practice for Beginners
Advice on starting a yoga home practice, including where and when to do it, essential equipment, and how to find subscription and free videos.
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Get a Discount on Liforme Yoga Mats: The More You Buy, the More You Save
The Liforme Bundle Builder makes it easy to save on our yoga mats. Buy 2, 3, or 4 mats at the same time and your discount increases with each additional...
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Liforme Mother Earth Yoga Mat: Ground Your Practice and Restore Our Earth
Meet Liforme’s Mother Earth Yoga Mat, an amazing way to ground your yoga practice in environmentalism. Connect to your body and the Earth to preserve our planet.
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Liforme Mat Buyer’s Guide: Find the Right Yoga Mat
Our Buyer’s Guide is an easy way to compare all Liforme’s Yoga Mats in one place. Get the info you need on our original Liforme Yoga Mat, Liforme Travel Mat,...
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Give the Gift of Liforme: Why a Liforme Yoga Mat is the Perfect Gift
Liforme Yoga Mats are the perfect gift for every yogi. Our eco-friendly, extra grippy, alignment-focused mats tick all the boxes.
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Liforme: Why We Do Black Friday
Black Friday doesn’t have to be a black hole of overconsumption and waste if you approach it as a conscious shopper.
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5 Rules of Conscious Shopping: How to Buy Less and Better
Live by our 5 conscious shopping rules and your purchases will send a powerful message about the kind of world you want to live in.
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How to be a Conscious Shopper (And Flex Your Purchasing Power)
Money talks so make sure that yours sends this important message: the people want ethically made, originally designed, and environmentally conscious choices.
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What the Carbon? Carbon, Climate Change, and You
Carbon dioxide, carbon cycle, carbon footprint. We know it’s all related to climate change, but how? We explain what this ubiquitous element is all about.
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