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The Real Truth About the Yoga Sutras of Patanjali
The Yoga Sutras of Patanjali are often cited in modern Yoga classes, but how much do you really know about the origin and purpose of this work of philosophy? The...
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Flowing on and off your Mat
Lokah Samastah Sukinho Bhavantu (May All Beings Everywhere Be Happy and Free)
Lokah Samastah Sukinho Bhavantu means May All Beings Everywhere Be Happy and Free. We take a deeper look at this popular Yoga mantra, including its origins and how you can...
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The Year of the Dog: Liforme’s special connection with China, and a Yoga Mat in support of Animal Welfare
Announcing our special edition 'Year of the Dog' Yoga mat in celebration of the Chinese New Year. We are proud that Liforme mats are ethically made in China. With this...
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A Strong Start
Now that the holidays are over, get the new year off to a strong start by getting back to yoga. Try incorporating 4 muscle building strategies into your asana practice,...
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The Gift of Giving: A Yogi’s Guide to the Holidays
Our gift list is short (actually it’s 185 cm long), but our give list offers 6 ways to make your holiday season more fulfilling.
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Ode to Joy: 9 Simple Ways to Be More Joyful Every Day
Making joy a priority leads to a greater sense of contentment. Here are 9 ways to bring more joy and happiness to your life, feeling positive and fulfilled.
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