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The Real Truth About the Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali are often cited in modern Yoga classes, but how much do you really know about the origin and purpose of this work of philosophy? The...

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Posted in:ahimsa animal welfare chinese new year ecofriendly yoga mat ethical yoga mat liforme yoga mat live for more Lokah Samastah Sukinho Bhavantu Love-Liv mantra Reflect year of the dog Year of the dog yoga mat yoga mantra yoga mat

Lokah Samastah Sukinho Bhavantu (May All Beings Everywhere Be Happy and Free)

Lokah Samastah Sukinho Bhavantu means May All Beings Everywhere Be Happy and Free. We take a deeper look at this popular Yoga mantra, including its origins and how you can...

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A Strong Start

Now that the holidays are over, get the new year off to a strong start by getting back to yoga. Try incorporating 4 muscle building strategies into your asana practice,...

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Posted in:Christmas gift guide compassion giving inspiration joy joyful joyful every day Live live for more Love-Liv self-love yoga gift guide Yoga Practice

The Gift of Giving: A Yogi’s Guide to the Holidays

Our gift list is short (actually it’s 185 cm long), but our give list offers 6 ways to make your holiday season more fulfilling. The post The Gift of Giving:...

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Posted in:contentment inspiration joy joyful joyful every day Live live for more Love-Liv Patanjali’s Niyamas Santosha

Ode to Joy: 9 Simple Ways to Be More Joyful Every Day

Making joy a priority leads to a greater sense of contentment. Here are 9 ways to bring more joy and happiness to your life, feeling positive and fulfilled. The post...

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