Yoga for a Happy Day: Online

  • Experience: Beginner
  • When: Every Tuesday
  • Time: 1pm ET
  • Duration: Up to 60mins
  • Host: Kino MacGregor
  • Price: Free


Join Kino for a full one hour practice session that takes you thought a gentle warm up, the sun salutations, a few key standing poses, hip openers, core and more. This is the perfect practice to bring you peace and harmony amidst the inevitable ups and downs of life. This class is for all levels and is both accessible and beginner friendly.

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