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4.9

Average Review Rating

Yogis love the Liforme Yoga mat, which has a 4.9-star rating for its exceptional grip that works for both dry and sweaty hands, eco-friendly materials, and the unique AlignForMe® system that ensures perfect posture alignment.

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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

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233 Articles

Wellness Yoga Practice

23rd December 2025 Yoga for Stress Relief By Ann Pizer

Yoga for stress relief goes beyond stretching. Combine movement, breathwork, and simple meditation to calm...

10 min read Read article

Yoga Poses

11th December 2025 How to Do Thread the Needle Stretch (Urdhva Mukha Pasasana) By Ann Pizer

Melt tension out of your shoulders, upper back, and neck with Thread the Needle (Urdhva...

5 min read Read article

Inspire Yoga Practice

10th December 2025 108 Sun Salutations for the New Year By Ann Pizer

Mark the New Year with 108 Sun Salutations, a moving meditation rooted in the sacred...

7 min read Read article

Product Guides

2nd December 2025 The Best Yoga Gifts for Every Yogi in 2025 By Liforme Editors

Our 2025 gift guide pairs every yogi, beginner to teacher, with their dream mat! Featuring...

7 min read Read article

Yoga Poses

21st November 2025 How to Do Lizard Pose (Utthan Pristhasana) By Ann Pizer

Open your hips and fire up your legs with Lizard Pose. Learn how to do...

5 min read Read article

Inspire Yoga Teachers

2nd December 2025 Meet the Liformers: Adam Husler By Adam Husler

Meet Adam Husler, a UK-based yoga teacher who specialises in a signature style of Alignment-Based Vinyasa...

5 min read Read article

Yoga Poses

19th November 2025 How to Do Goddess Pose (Utkata Konasana) By Ann Pizer

Feel empowered and grounded with Goddess Pose. Learn how to practise Utkata Konasana with step-by-step...

4 min read Read article

Yoga Practice

10th November 2025 The 15 Best Beginner Yoga Poses for Seniors By Ann Pizer

Discover the best yoga poses for seniors. Step-by-step instructions on gentle beginner-friendly postures that are...

15 min read Read article

Yoga Poses

6th October 2025 How to Do Hero Pose (Virasana) By Ann Pizer

If your knees are grumbling in cross-legged sits, slide into Hero Pose (Virasana), instead. It...

4 min read Read article

Inspire Yoga Teachers

6th October 2025 The Best Yoga Books to Inspire You By Ann Pizer

Accessible starters, thoughtful philosophy, smart anatomy, and page-turning memoirs, read our handpicked list with the...

8 min read Read article

Inspire Yoga Teachers

10th September 2025 Meet the Liformers: Francesca Golfetto By Francesca Golfetto

Meet Francesca Golfetto is an international yoga teacher with an extensive online studio. Her Fluid...

5 min read Read article

Yoga Poses

9th October 2025 How to Do Bharadvaja’s Twist (Bharadvajasana II) By Ann Pizer

Bharadvajasana II brings together Hero Pose, Lotus Pose, and a deep twist into a unique...

4 min read Read article

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Yoga Poses Yoga Practice Inspire Lifestyle Wellness Environment Product Guides Yoga Teachers

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Inspire

How Yoga Improves Your Mental Health in 4 Surprising Ways