Our focus of the month

EXPERIENCE THE MAGIC OF YOGA

Posted in: Inspire Love-Liv

You Make the Magic: Yoga’s Power is in the Practice

Advanced yoga poses may seem impossible at first but through consistent practice over time they become possible: that’s the transformative magic of yoga.

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Posted in: Inspire Love-Liv

White Magic: The New Way to Make Magic on Your Yoga Mat

Introducing Liforme’s White Magic Yoga Mat, designed in collaboration with international yoga teacher Kino MacGregor and benefiting the environmental conservation work of Friends of the Earth.

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Posted in: Love-Liv Reflect

Live for More Year in Review: Heading into 2020 Together

In 2019, Liforme’s Live For More blog was all about coming together in gratitude and taking action to fight climate change and promote ethical business.

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Posted in:Inspire Love-Liv

Liforme’s Earth Day Message: Protect Earth’s Life Forms

At Liforme, we run an environmentally ethical business through our products, raising awareness in the Yoga community, and supporting Friends of the Earth.

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Posted in:Inspire Love-Liv

All Creatures Great and Small: What You Can Do to Protect Earth’s Species

Yogis, step up on Earth Day! It’s time we all started thinking of ourselves as environmentalists because the consumer decisions we make have a lot of power.

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Posted in:Love-Liv Practice

Seated Yoga Poses: The Health Benefits & 11 Poses to Get You Started

Seated Yoga poses allow you to improve flexibility from a place of stability. We cover the basics with these eleven poses, plus lots of tips for how to use props....

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Posted in:Love-Liv Practice

How to Do Pigeon Pose (Eka Pada Rajakapotasana) Plus Variations!

Pigeon pose can be daunting if you have tight hips but lots of variations and props make for happy hip opening for beginning and advanced Yogis alike.

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Posted in:Inspire Love-Liv

The Love Connection: Yoga, Flexibility, and Romance

We all know that Yoga improves physical flexibility, but have you thought about how upping your emotional flexibility can improve your relationships? We have!

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Posted in:Love-Liv Practice

Yoga for Flexibility: 9 Best Yoga Poses to be More Flexible

Why Yoga is such an effective way to improve your flexibility and why your lack of flexibility shouldn't hold you back. Plus nine poses to get you started.

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Posted in:Love-Liv Practice

How to Do Triangle Pose (Trikonasana)

 Triangle Pose (Trikonasana) is a classic beginners' Yoga pose with a few tricky elements. We go through it step by step, checking your alignment along the way.

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Posted in:Love-Liv Practice

Yoga for Beginners: A Complete Guide to Getting Started With Yoga

Starting Yoga can be intimidating so we’ve gathered all our best information for new beginners. Read up and you’ll be one step closer to getting on the mat.

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Posted in:Inspire Love-Liv

Happy New Year’s Yoga (New Year Not Required)

New Year’s can be a good time to start healthy habits but don’t feel like you’ve missed your chance if you don’t start on Jan 1. You can start Yoga...

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Posted in:Love-Liv Practice Reflect

How (and Why) to Start a Gratitude Practice

Developing a gratitude practice is a wonderful way to make sure you stay focused on all the good things in your life. Here’s how to get started. The post How...

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Posted in:Live Love-Liv

Yogis’ Guide to Christmas Holiday Stress

Holiday stress is real, with finances, family, and food topping our list. Here’s a cheeky look at how Yoga helps you handle whatever the season brings up.

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Posted in:Inspire Love-Liv

Liforme and Yoga Gives Back: A Partnership for Social Justice

Liforme is proud to support the work of Yoga Gives Back to combat social injustice for women and children in India. Find out what you can do to help.

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