Our focus of the month

Let's keep it yoga

Posted in: Inspire Love-Liv

Keep it Yoga: Living Your Practice as the World Reopens

The International Day of Yoga 2021 finds every part of the world in a different stage of reopening. Let’s come together on and off the mat to help others.

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Posted in: Love-Liv Reflect

Yoga Pride: Liforme + GLAAD

In honour of Pride Month, a look at how yoga embraces our shared humanity and our brilliant diversity. Liforme is proud to support GLAAD's LGBTQ advocacy.

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Posted in: Inspire Love-Liv

Time to Give Back: Liforme + YGB Support India During the COVID-19 Crisis

As the COVID-19 crisis in India has precipitated a humanitarian crisis, Liforme supports our charity partner Yoga Gives Back in feeding vulnerable families.

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Posted in:Love-Liv Practice

How to Do Three-Part Breath (Dirga Pranayama) to Calm Your Body and Mind

Yoga’s Three-Part Breath works three ways, clearing your mind, relaxing your body’s nervous system and improving your lung function. Let's take it step-by-step.

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Posted in:Love-Liv Practice

The Original Alignment Yoga Mat: Unlocking Liforme’s Amazing AlignForMe System

Liforme’s AlignForMe system is an intuitive design etched onto our yoga mats. Learn how to use these alignment markers to elevate your practice.

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Posted in:Inspire Love-Liv

Let’s Support Our Yoga Teachers the Way They’ve Always Supported Us

Teaching yoga is a tough way to make a living in the best of times. Now that the worst of times is upon us, Liforme is stepping up to support...

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Posted in:Inspire Love-Liv Reflect

Earth Day 2020: The Role of Air Pollution in the COVID-19 Pandemic

Earth Day 2020 comes at a strange time for the Earth but it's more important than ever as the COVID-19 pandemic reveals the effects air pollution has on public health.

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Posted in:Live Love-Liv

Now We Work From Home (And You’re Doing a Great Job)

Working from home is the new normal due to the Coronavirus pandemic. Here’s how to stay motivated and productive when the world’s turned upside down.

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Posted in:Love-Liv Practice

How to Do Yoga Sun Salutations (Surya Namaskar A)

When you’re new to yoga home practice, Sun Salutations are your best friend. Our step-by-step guide (with breathing instructions) will set you up for success.

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Posted in:Love-Liv Practice

How to Do Upward Facing Dog (Urdhva Mukha Svanasana)

We do Upward Facing Dog a lot in yoga but often with little attention. So it's imperative to nail your alignment, especially when entering from Chaturanga.

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Posted in:Love-Liv Practice

Types of Yoga: The Live For More Guide for Beginners

Yoga beginners, don’t be put off by all the different types of yoga out there. Our guide gives you the basics so you’re empowered to pick the right classes for...

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Posted in:Inspire Love-Liv

State of the Union: Yoga’s Gonna Save the World

Yoga means union and boy do we need some. We’ve seen how division is used to maintain the status quo. Let’s see how unity can be used as a strategy...

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Posted in:Love-Liv Practice

How to Do Dolphin Yoga Pose (Ardha Pincha Mayurasana)

Learn how to safely and effectively practice Dolphin Pose. This yoga pose is a version of Downward Facing Dog that prepares you for inversions.

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Posted in:Inspire Love-Liv

You Make the Magic: Yoga’s Power is in the Practice

Advanced yoga poses may seem impossible at first but through consistent practice over time they become possible: that’s the transformative magic of yoga.

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Posted in:Live Love Love-Liv

Give the Gift of Liforme: Why a Liforme Yoga Mat is the Perfect Gift

Liforme Yoga Mats are the perfect gift for every yogi. Our eco-friendly, extra grippy, alignment-focused mats tick all the boxes.

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