
New Hope for a New Year ERA
Big hopes for 2021: the end of COVID, meaningful climate policy, dismantling systemic racism. It’s all possible when we work together.
Read moreOur focus of the month
Big hopes for 2021: the end of COVID, meaningful climate policy, dismantling systemic racism. It’s all possible when we work together.
Read moreOur 2020 year in review acknowledges the difficulties we’ve faced and the challenges to come while finding a few silver linings and hope for the future.
Read moreOur Buyer’s Guide is an easy way to compare all Liforme’s Yoga Mats in one place. Get the info you need on our original Liforme Yoga Mat, Liforme Travel Mat,...
Read moreOur step by step instructions for Boat Pose offers a few variations and calls out the biggest misconception about Navasana (it’s about straightening your legs).
Read moreThis series of six yoga poses is based on the heart and hip opening of Warrior II. Includes Triangle, Side Angle, and Half Moon Poses.
Read moreLiforme’s Rainbow Hope Yoga Mat stands for pride, unity, and hope. With a percentage of sales benefitting GLAAD, this colourful mat is a bright spot in any day.
Read moreThe International Day of Yoga 2020 is focused on home practice and family yoga. Here's how to nurture your own sangha to keep your family moving at home.
Read moreYoga’s Three-Part Breath works three ways, clearing your mind, relaxing your body’s nervous system and improving your lung function. Let's take it step-by-step.
Read moreLiforme’s AlignForMe system is an intuitive design etched onto our yoga mats. Learn how to use these alignment markers to elevate your practice.
Read moreTeaching yoga is a tough way to make a living in the best of times. Now that the worst of times is upon us, Liforme is stepping up to support...
Read moreEarth Day 2020 comes at a strange time for the Earth but it's more important than ever as the COVID-19 pandemic reveals the effects air pollution has on public health....
Read moreWorking from home is the new normal due to the Coronavirus pandemic. Here’s how to stay motivated and productive when the world’s turned upside down.
Read moreWhen you’re new to yoga home practice, Sun Salutations are your best friend. Our step-by-step guide (with breathing instructions) will set you up for success.
Read moreWe do Upward Facing Dog a lot in yoga but often with little attention. So it's imperative to nail your alignment, especially when entering from Chaturanga.
Read moreYoga beginners, don’t be put off by all the different types of yoga out there. Our guide gives you the basics so you’re empowered to pick the right classes for...
Read moreYoga means union and boy do we need some. We’ve seen how division is used to maintain the status quo. Let’s see how unity can be used as a strategy...
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