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How to Do Corpse Pose (Savasana)
After we move, we rest. Savasana is an integral part of any yoga session because it trains the mind to be quiet when the body stops moving.
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Flowing on and off your Mat
How to Do Chaturanga Dandasana (Four Limbed Staff Pose)
Chaturanga Dandasana is a fundamental vinyasa yoga pose but getting the alignment right is a bit tricky. Here’s how to set it up for shoulder health over time.
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Liforme Yoga + Tree-Nation: Let’s Plant Some Trees Together
Liforme and Tree-Nation want to plant some trees. We need YOU to make this reforestation partnership a success. 25 trees for every Mother Earth Yoga Mat.
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Time to Give Back: Liforme + YGB Support India During the COVID-19 Crisis
As the COVID-19 crisis in India has precipitated a humanitarian crisis, Liforme supports our charity partner Yoga Gives Back in feeding vulnerable families.
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Liforme Cares: Mental Health, Nature, Yoga, and Preserving our Planet
Liforme believes that yoga companies have a responsibility to preserve the environment for the mental and physical health of all living things
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Liforme Mother Earth Yoga Mat: Ground Your Practice and Restore Our Earth
Meet Liforme’s Mother Earth Yoga Mat, an amazing way to ground your yoga practice in environmentalism. Connect to your body and the Earth to preserve our planet.
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Love in the Time of COVID: Valentine’s Day 2021
Relationships can be hard in the best of times, so it’s no wonder some are struggling due to the pandemic. Your yoga practice can help you work things out.
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New Hope for a New Year ERA
Big hopes for 2021: the end of COVID, meaningful climate policy, dismantling systemic racism. It’s all possible when we work together.
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Liforme 2020 Recap: Lighter and Brighter on the Way Out
Our 2020 year in review acknowledges the difficulties we’ve faced and the challenges to come while finding a few silver linings and hope for the future.
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How to do Wheel Pose (Urdhva Dhanurasana)
An alignment-based guide to Wheel Pose (Urdhva Dhanurasana) with tips to make this yoga backbend accessible and safe. Plus, in-depth info on using your glutes.
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Liforme Mat Buyer’s Guide: Find the Right Yoga Mat
Our Buyer’s Guide is an easy way to compare all Liforme’s Yoga Mats in one place. Get the info you need on our original Liforme Yoga Mat, Liforme Travel Mat,...
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Founder’s Message: Why We Banned the C Word (Consumer) at Liforme
Liforme founder James Armitage describes why we will no longer be using the word consumer in our business. The people who buy our yoga mats are so much more!
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You Can Save Your Health and the Planet: How Environmentalism Can Coexist With COVID
Environmentalism has taken a backseat to the pandemic but now that we know more about how COVID-19 spreads, we can keep ourselves and our planet healthy.
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Yoga Alignment for Home Practice: Get Yourself a Mat With Alignment Guides
When you start doing yoga at home, it can be tough to know whether you’re doing poses correctly. A Liforme Yoga Mat with alignment guides can help.
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Ahimsa and the Importance of Giving Back at Liforme Yoga Mats
Liforme’s Giving Back charitable giving program is rooted in the yogic principle of Ahimsa (nonviolence).
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