Our focus of the month

UNITY

Posted in: Inspire Love-Liv

Your Vote Is Your Voice

Want to change the world? Start at the polls by voting every time. Use your vote to speak up for the issues that matter to you. Every vote counts!

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Posted in: Love-Liv Reflect

Getting Comfortable With Discomfort: Yoga and Uncertainty During COVID

We're all dealing with discomfort, uncertainty, and change during the COVID-19 pandemic. Yoga and meditation can help us through this difficult time.

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Posted in: Inspire Love-Liv

The Liforme Rainbow Hope Yoga Mat: A Light in the Dark

Liforme’s Rainbow Hope Yoga Mat stands for pride, unity, and hope. With a percentage of sales benefitting GLAAD, this colourful mat is a bright spot in any day.

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Posted in:Inspire Love-Liv Reflect

Earth Day 2020: The Role of Air Pollution in the COVID-19 Pandemic

Earth Day 2020 comes at a strange time for the Earth but it's more important than ever as the COVID-19 pandemic reveals the effects air pollution has on public health....

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Posted in:Love-Liv Practice

How to Do Yoga Sun Salutations (Surya Namaskar A)

When you’re new to yoga home practice, Sun Salutations are your best friend. Our step-by-step guide (with breathing instructions) will set you up for success.

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Posted in:Love-Liv Practice

How to Do Upward Facing Dog (Urdhva Mukha Svanasana)

We do Upward Facing Dog a lot in yoga but often with little attention. So it's imperative to nail your alignment, especially when entering from Chaturanga.

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Posted in:Inspire Love-Liv

State of the Union: Yoga’s Gonna Save the World

Yoga means union and boy do we need some. We’ve seen how division is used to maintain the status quo. Let’s see how unity can be used as a strategy...

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Posted in:Love-Liv Practice

How to Do Dolphin Yoga Pose (Ardha Pincha Mayurasana)

Learn how to safely and effectively practice Dolphin Pose. This yoga pose is a version of Downward Facing Dog that prepares you for inversions.

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Posted in:Inspire Love-Liv

You Make the Magic: Yoga’s Power is in the Practice

Advanced yoga poses may seem impossible at first but through consistent practice over time they become possible: that’s the transformative magic of yoga.

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Posted in:Live Love Love-Liv

Give the Gift of Liforme: Why a Liforme Yoga Mat is the Perfect Gift

Liforme Yoga Mats are the perfect gift for every yogi. Our eco-friendly, extra grippy, alignment-focused mats tick all the boxes.

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Posted in:Live Love-Liv

Liforme: Why We Do Black Friday

Black Friday doesn’t have to be a black hole of overconsumption and waste if you approach it as a conscious shopper.

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Posted in:Live Love-Liv

5 Rules of Conscious Shopping: How to Use Your Buying Power for Positive Change

Live by our 5 conscious shopping rules and your purchases will send a powerful message about the kind of world you want to live in.

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