Our focus of the month

EXPERIENCE THE MAGIC OF YOGA

Posted in: Inspire Love-Liv

You Make the Magic: Yoga’s Power is in the Practice

Advanced yoga poses may seem impossible at first but through consistent practice over time they become possible: that’s the transformative magic of yoga.

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Posted in: Inspire Love-Liv

White Magic: The New Way to Make Magic on Your Yoga Mat

Introducing Liforme’s White Magic Yoga Mat, designed in collaboration with international yoga teacher Kino MacGregor and benefiting the environmental conservation work of Friends of the Earth.

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Posted in: Love-Liv Reflect

Live for More Year in Review: Heading into 2020 Together

In 2019, Liforme’s Live For More blog was all about coming together in gratitude and taking action to fight climate change and promote ethical business.

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Posted in:Live Love-Liv

How to Bring Love, Gratitude, and Happiness to Your Yoga Mat (Liforme’s Expressions Collection Makes it Easy!)

Liforme’s Expressions Collection includes our Love, Gratitude, and Happiness Mats. These bright-coloured beauties elevate your practice and lift your mood. The post How to Bring Love, Gratitude, and Happiness to...

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Posted in:Love-Liv Practice

How to do Camel Pose (Ustrasana)

Camel Pose is a favourite of ours for its wonderful heart-opening effects. Find out how this backbend is accessible to beginners and advanced Yoga students alike. The post How to...

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Posted in:Inspire Love-Liv

Express Yourself: How Yoga Helps You Say What You Wanna Say

Yoga practices, including asana and meditation, help reconnect us to our bodies, minds, and voices. Learn how Yoga can help you express yourself.  

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Posted in:Love-Liv Practice

How to do Side Crow Pose (Parsva Bakasana)

Side Crow Pose is such an important building block in the Yoga practice of arm balancing. We go through step by step so you can get those toes off the...

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Posted in:Love-Liv Practice

How to do Grasshopper Pose

Grasshopper Yoga Pose looks very complicated but if you break it down it becomes more possible. We’re illustrating each step so you can really see how to do it.

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Posted in:Inspire Live Love-Liv

Santosha: Finding Contentment Takes More than a Listicle

Have you heard of the Yoga principle of Santosha? It means contentment. If you’re wondering what that has to do with stretching and breathing, read on.

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Posted in:Love-Liv Practice

Anjali Mudra: A Simple Gesture with Big Meaning

You may not know it by name but if you’ve done Yoga then you’ve done Anjali mudra, aka prayer position. Find out the unifying power of this simple hand gesture....

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Posted in:Inspire Love-Liv

How to Make Gratitude More than an Attitude

We often hear about having an “attitude of gratitude,” but we think that’s only the first step. Turning attitudes into actions is much more impactful.

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Posted in:Inspire Love-Liv

Mark Das on Handstands, Teaching Yoga Online, and Travelling Light

We go deep with Yoga handstand specialist Mark Das, covering his practice and teaching. If you want to learn to hand balance, his online program may be for you.

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Posted in:Inspire Love-Liv

Why Go on a Yoga Retreat?

Going on a Yoga Retreat is more than just a vacation. Here’s why taking a break from the everyday promotes positive change.

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Posted in:Live Love-Liv

Introduction to the Liforme Yoga Retreats and Events Guide

The Liforme Yoga Retreats & Events Guide connects you to the retreats that fit your budget, location, and schedule. No cost to use and ad-free!

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Posted in:Live Love-Liv

Changing Climate Change: 5 Things to Do Right Now

Climate change is affecting every one of us, but what can we as individuals do about it? Here are 5 realistic actions you can take right now.

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