Live for More

Alignment in Yoga is the way each pose should be done for the greatest benefit and least risk. Learn why alignment is so important and how to improve.

The 8 limbs of Yoga described in the Yoga Sutras of Patanjali are the most enduring part of this classic work of philosophy. While delving into their original context, we...

Liforme’s commitment to the environment goes beyond our innovative creation of a truly eco-friendly high-performance Yoga Mat. We’re also committed to supporting the vital work of amazing environmental organisations like...

‘Root to rise’ is a pretty common directive in Yoga classes and it’s a cue we can use far beyond our physical practices. When we take our inspiration from nature,...

The Yoga Sutras of Patanjali are often cited in modern Yoga classes, but how much do you really know about the origin and purpose of this work of philosophy? The...

Naughty behaviour in the yoga world! We all know stealing is wrong, right? It may surprise you to find out that it’s happening all the time in the yoga world...

Lokah Samastah Sukinho Bhavantu means May All Beings Everywhere Be Happy and Free. We take a deeper look at this popular Yoga mantra, including its origins and how you can...

Liforme’s The History of the Yoga Mat animated video illustrates just how seriously we take the environmental impact of our yoga mat’s manufacture and disposal and explains why and how...

Our gift list is short (actually it’s 185 cm long), but our give list offers 6 ways to make your holiday season more fulfilling.

You might think of joy as something you can't control, but you can actively seek moments of joy every day in doing things like moving, singing, and reading. 

We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find out how they find work/life balance on and off their mats.

Ana Forrest, creator of Forrest Yoga, explains how lessons learned in yoga asana practice can improve your emotional well being.