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In yoga, balance means much more than standing on one leg. A regular practice brings...
Living a yoga lifestyle includes caring for our planet. These 4 tips are easy to...
You may think of yoga as inward-focused, but it’s also about connecting to the outside...
Joanne Phipps explores how each element of her yoga practice has helped her battle mental...
In her teen years, Vanessa Fraser sought to control her depression and anxiety with drugs...
When you're booking your first yoga retreat, you have a lot of questions. Where should...
We managed to grab a few minutes with Irene Pappas to talk about her life...
How does Yoga fit into travel? Kevin Hofer tells us what travelling means to him...
Active hands and feet may be just what your yoga asana practice is missing. Making...
We asked Yoga Master Sri Dharma Mittra an important question. Here is his answer.
When Erica Jenkins took up yoga it was her desire for physical transformation that helped...
