Live for More

Carbon dioxide, carbon cycle, carbon footprint. We know it’s all related to climate change, but how? We explain what this ubiquitous element is all about.

We all know that Yoga improves physical flexibility, but have you thought about how upping your emotional flexibility can improve your relationships? We have!

Developing a gratitude practice is a wonderful way to make sure you stay focused on all the good things in your life. Here’s how to get started.

Check list for the conscious shopper: Do I need it? Is it ethically made, well designed, and highly functional? Here’s why Liforme Yoga mats fit the bill.

We asked popular London Yoga teacher Stewart Gilchrist how he incorporates Patanjali’s 8-limbed path into his teaching and his life.

The 8 limbs of Yoga described in the Yoga Sutras of Patanjali are the most enduring part of this classic work of philosophy. While delving into their original context, we...

The Yoga Sutras of Patanjali are often cited in modern Yoga classes, but how much do you really know about the origin and purpose of this work of philosophy? The...

Naughty behaviour in the yoga world! We all know stealing is wrong, right? It may surprise you to find out that it’s happening all the time in the yoga world...

Lokah Samastah Sukinho Bhavantu means May All Beings Everywhere Be Happy and Free. We take a deeper look at this popular Yoga mantra, including its origins and how you can...

Liforme’s The History of the Yoga Mat animated video illustrates just how seriously we take the environmental impact of our yoga mat’s manufacture and disposal and explains why and how...

You might think of joy as something you can't control, but you can actively seek moments of joy every day in doing things like moving, singing, and reading. 

We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find out how they find work/life balance on and off their mats.