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Be at One with Your Yoga Mat

Posted in:Asana practice balance bas ekhart beginners yoga ekhart yoga esther ekhart Inspire lifestyle me time Meditation Reflect Yoga Yoga for beginners Yoga Practice Yoga Retreat

How the couple behind EkhartYoga find Balance

We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find out how they find work/life balance on and off their mats.

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Posted in:Asana practice Beginners Love-Liv Practice Tips Travel Travel Tips Yoga Yoga for beginners Yoga Retreat Yoga Tips

9 Things to Know Before You Book Your First Yoga Retreat

A yoga retreat guide for newbies with lots of practical information to help you get the most out of your first retreat.

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